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Mostly All Figured Out

Mostly All Figured Out

By: Emily Rose
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Everyone - no matter the career field or lifestyle - is “mostly figuring it all out”. This podcast is where we pull back the veil of perfection and share true stories, experiences, and failures detailing how we’re making it all possible despite the uncertainty.

© 2026 Mostly All Figured Out
Economics Hygiene & Healthy Living Leadership Management & Leadership Personal Development Personal Success
Episodes
  • #91. I Woke Up at 5AM for a Month: Here's What Actually Changed + How To Do It
    Jul 4 2026

    We're officially halfway through the year, which means it's time to pull those goals back out and ask ourselves a very important question:

    How's that going?

    In this episode, I'm sharing a mid-year life update, reviewing my 2026 goals, talking about what's working, what's not, and what I want to focus on for the second half of the year.

    I'm also wrapping up June's habit challenge: waking up at 5AM every day.

    Did it magically transform my life? Kinda.

    Did it significantly reduce my anxiety, help me feel more grounded, improve my productivity, and strengthen my trust in myself? Absolutely.

    I'm sharing the biggest lessons I learned from a month of early mornings, why I plan to keep doing it, and the six things that made it possible for me to go from hittting snooze every 9 minutes for a full hour, to leaping out of bed at the first ring of the alarm.

    We also talk about:

    • Why keeping promises to yourself matters more than almost anything else
    • The surprising connection between consistency and self-confidence
    • Managing ADHD during one of the busiest months of my year
    • Why accountability can make or break a new habit
    • My obsession with goal reviews and planning for the future
    • Why my next big challenge is learning how to ask for help in my business
    • My new habit challenge for July: a daily morning walk

    If you've been feeling stuck, overwhelmed, behind on your goals, or like you need a reset, this episode is your reminder that you do not have to wait until January to start again.

    Let's figure it out together.

    If you enjoyed this episode, I'd be so grateful if you'd subscribe, leave a rating and review, or share it with a friend. It helps more than you know.

    Support the show

    💸 Want to support the pod? There’s a new listener support option now! Click the link above to be a part of the "Bunch of MAFOs" and I'll love you forever. Thank you to the current bunch!! Paul F, Michael H, Bridget W, Sam S, Ben S, Lauren B, Maria Q, Lizzy, Brandon G, and Mama 💜

    What to do now?

    • Subscribe to the channel!
    • Follow us on Instagram: @mostlyallfiguredout
    • Follow us on TikTok: @mostlyallfiguredout
    • To connect with me about event and fundraising consulting for your nonprofit, shoot me a DM on IG @inspiredeventscollective!
    • Subscribe to the YouTube Channel to watch the episodes: @mostlyallfiguredout ‬
    • Please rate and review the podcast! It really helps to get it in front of more people. And we love you for it.

    Show theme music by: @4thstringaudio

    Show More Show Less
    30 mins
  • #90. Day 10 of Waking Up at 5AM: Great Mornings Start the Night Before
    Jun 12 2026

    Day 10 of testing if waking up at 5AM will change my life.

    We're officially in double digits, babies.

    Ten days into my 5AM challenge, I'm learning something surprising: waking up early isn't actually the hardest part. Going to bed on time so I don't dread it is.

    In this Day 10 check-in, I'm sharing the reality behind building new habits, especially with ADHD. The excitement of starting something new is beginning to wear off, the novelty is slightly fading, and I'm entering the phase where consistency matters more than motivation.

    I talk about:
    • The struggle of creating healthy nighttime habits when the kids are at their dad's (where my single moms at?)
    • How doom scrolling, late-night TV, and "just one more thing" can sabotage even the best morning routine
    • The evening routine I'm experimenting with to support better sleep and more consistent mornings
    • Why habit building often requires replacing old behaviors, not just eliminating them
    • The role community and accountability play in personal growth and self-improvement

    If you're trying to wake up earlier, build better habits, improve your productivity, or simply become more consistent with the promises you make to yourself, this episode is a reminder that progress isn't about perfection. It's about showing up, even when the excitement fades.

    And to everyone who's been sending me 5AM texts, DMs, and messages - you might be the reason this challenge is still going strong 💕

    Because becoming the person you want to be doesn't happen overnight - but it might happen one small habit at a time... and we're about to find out.

    Support the show

    💸 Want to support the pod? There’s a new listener support option now! Click the link above to be a part of the "Bunch of MAFOs" and I'll love you forever. Thank you to the current bunch!! Paul F, Michael H, Bridget W, Sam S, Ben S, Lauren B, Maria Q, Lizzy, Brandon G, and Mama 💜

    What to do now?

    • Subscribe to the channel!
    • Follow us on Instagram: @mostlyallfiguredout
    • Follow us on TikTok: @mostlyallfiguredout
    • To connect with me about event and fundraising consulting for your nonprofit, shoot me a DM on IG @inspiredeventscollective!
    • Subscribe to the YouTube Channel to watch the episodes: @mostlyallfiguredout ‬
    • Please rate and review the podcast! It really helps to get it in front of more people. And we love you for it.

    Show theme music by: @4thstringaudio

    Show More Show Less
    14 mins
  • #89. Why Keeping Promises to Yourself Changes Everything
    Jun 5 2026

    Four days into my 5AM wake-up challenge, and I'm already noticing some surprising changes.

    In this episode of Mostly All Figured Out, I'm sharing the real-life experience of waking up at 5AM as a single mom, business owner, and person with ADHD. No miracle morning claims. No "I've completely transformed my life in a week" nonsense. Just an honest look at what's working, what's hard, and why keeping promises to yourself might be more powerful than any productivity hack.

    We talk about:
    • My day-by-day 5AM wake-up ratings
    • Why charging my phone across the room is a game-changer
    • The unexpected connection between self-trust and productivity
    • Lessons from Atomic Habits by James Clear, truly one of the best books I've ever read
    • How identity shapes our habits and behaviors
    • Why small actions can create massive change over time
    • Balancing personal goals, motherhood, business ownership, and a social life

    If you've ever struggled to stick with a new habit, hit snooze one too many times, or wondered whether changing your routine could help you become the person you want to be, this episode is for you.

    Follow along as I spend the next month testing whether waking up at 5AM actually leads to better focus, more consistency, business growth, and a life that feels more aligned with my goals.

    Because maybe the secret isn't waking up at 5AM. Maybe it's becoming someone who keeps promises to herself ✨

    Support the show

    💸 Want to support the pod? There’s a new listener support option now! Click the link above to be a part of the "Bunch of MAFOs" and I'll love you forever. Thank you to the current bunch!! Paul F, Michael H, Bridget W, Sam S, Ben S, Lauren B, Maria Q, Lizzy, Brandon G, and Mama 💜

    What to do now?

    • Subscribe to the channel!
    • Follow us on Instagram: @mostlyallfiguredout
    • Follow us on TikTok: @mostlyallfiguredout
    • To connect with me about event and fundraising consulting for your nonprofit, shoot me a DM on IG @inspiredeventscollective!
    • Subscribe to the YouTube Channel to watch the episodes: @mostlyallfiguredout ‬
    • Please rate and review the podcast! It really helps to get it in front of more people. And we love you for it.

    Show theme music by: @4thstringaudio

    Show More Show Less
    24 mins
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