Episodes

  • How To Stop Doubting Yourself

    How To Stop Doubting Yourself
    Dec 29 2022
    In today's episodes we breakdown some techniques to stop doubting your ability to do things.
    Show More Show Less
    40 mins
  • Self Acceptance Vs Self Improvement

    Self Acceptance Vs Self Improvement
    Dec 21 2022
    Today's episode is all about finding the balance between being a Masterpiece and a work in Progress. How do we love and value ourselves exactly as we are, without halting our evolution and expansion?
    Show More Show Less
    43 mins
  • Habits & Creating Systems

    Habits & Creating Systems
    Nov 8 2022
    Hello beautiful people! This week's episode is all about habits & creating systems, especially for my fellow neurodivergent folks! I hope you find this helpful & I promise the technical issues will improve, I just preferred this phrasing of the points too much to reshoot this one!
    Show More Show Less
    31 mins
  • Dealing With Overwhelm & Overstimulation | MoonTime Munchies Podcast

    Dealing With Overwhelm & Overstimulation | MoonTime Munchies Podcast
    Nov 2 2022
    Helloooo lovelies! Today's episode is all about how we cope with overwhelm and overstimulation in our weekly schedules, maintaining a work-life balance and how to show ourselves the same resect and accountability we show others.
    Show More Show Less
    57 mins