Co-hosts Trish Gregory and Suzanne Alexander delve into the intricate relationship between our nervous system and financial behaviours.

We explore how our emotional responses, shaped by past experiences and traumas, influence our money decisions.

Our conversation highlights the importance of understanding the fight, flight, freeze, and fawn responses in relation to financial stress and decision-making.

Suzanne shares practical techniques, such as breathwork, to help regulate the nervous system and improve financial habits.

Financial security is not just about practical tools but also about emotional well-being and mindset.

Enjoy!

Suzanne & Trish

Email: moneytalkrealtalkpod@gmail.com

DisclaimerThe advice or information shared on this podcast is general and doesn't consider your personal circumstances. You should consider if the advice or information is appropriate for you before acting. Make sure you read any product disclosure statements and or target market determinations of any financial product you use or purchase and consider obtaining professional advice appropriate to your need. Trish Gregory, Authorised Representative number 1252041 is an Authorised Representative of Dirigere Advisory Pty Ltd trading as Intelligent Planning AFSL number 524371. Suzanne Alexander, while a former Financial Advisor, is now a Certified Money Coach (CMC®) and Mindset Mentor.

This week, Trish is speaking with Co-Host and Certified Money Coach & Mentor, Suzanne Alexander, about what it truly means to reset financially for a new year. While many focus on budgets or resolutions, Suzanne teaches that our beliefs, identity and nervous system play an important role in having financial success.

Enjoy!

Suzanne & Trish

Welcome to 2026! In today’s episode, we’re diving into practical ways to make the most of your money this year, and the mindset shifts that will help you thrive.

Whether you’re setting new goals, breaking old habits, or just looking for a fresh start, this is your roadmap to a year of financial clarity and confidence.

Suzanne & Trish