Minisode: Are you sure it's 10,000 steps?!
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Minisode: Are you sure it's 10,000 steps?!
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Before fit-bit, before there were fitness rings to close, and before it was acceptable to wear yoga pants to the grocery store people were striving to get 10,000 steps a day. But where did that number come from? Should it really be your goal? Find out in this week's minisode.
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