Minisode: A Simple Gratitude Practice That Actually Sticks (Even When Life Is Stressful)
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About this listen
Gratitude gets talked about a lot, but actually sticking with a gratitude practice is a different story. In this minisode, Amani and Mandi have a real, unfiltered conversation about what gratitude looks like in real life, especially when routines fall apart, stress is high, or life just feels loud.
From journaling habits that come and go to renovation stress, health, relationships, and November's "forced gratitude" energy, this episode explores how gratitude can be grounding without being rigid, and why starting where you are matters more than doing it perfectly.
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