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Mindset & Alignment Collective

Mindset & Alignment Collective

By: Maria Fontana
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About this listen

 Welcome to The Mindset & Alignment Podcast, a private, members-only space for those ready to elevate their mindset, align their habits, and transform their life.

I’m Maria Fontana — Author, Integrative Healing & Lifestyle Strategist — and I guide you through practical strategies, holistic wellness insights, and mindset tools to help you create a life that is intentional, empowered, and fully aligned.

Each episode is designed to give you actionable guidance, transformational practices, and soulful inspiration to support your journey in personal growth, integrative healing, and lifestyle mastery.

Join me and step into a life where clarity, balance, and empowerment are your everyday experience.

Become a supporter of this podcast: https://www.spreaker.com/podcast/mindset-alignment-collective--6790141/support.Copyright Maria Fontana Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success Spirituality
Episodes
  • Just Be Activation Meditation

    Just Be Activation Meditation
    Dec 23 2025
    This is your invitation to pause, breathe, and simply be. No pressure, no expectations, no pushing… just stillness, presence, and peace. In this gentle guided meditation, I’ll help you quiet the noise, reconnect with your heart, and settle your nervous system so you can feel grounded, supported, and safe in your own energy again. This is your reminder that you don’t have to hustle to be worthy. You get to rest. You get to receive. You get to just be.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/mindset-alignment-collective--6790141/support.

    ✨ Thank you for tuning into the Mindset + Alignment Private Podcast. Remember, this is your space to pause, reconnect, and trust yourself.

    Each episode is designed to help you release what no longer serves you, elevate your mindset, and create more flow and alignment in your life.

    💖 If something in this episode resonated, take a moment to journal, reflect, or try one small action to integrate it into your day. 🌿 To go deeper, join the Mindset + Alignment Collective, where you’ll get live calls, coaching, guided meditations, and a supportive community of women on the same journey.

    Start your 7-day free trial here. Stay aligned, trust yourself, and keep shining your light.
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    3 mins
  • VIP Affirmations Enough

    VIP Affirmations Enough
    Nov 30 2025
    Become a supporter of this podcast: https://www.spreaker.com/podcast/mindset-alignment-collective--6790141/support.

    ✨ Thank you for tuning into the Mindset + Alignment Private Podcast. Remember, this is your space to pause, reconnect, and trust yourself.

    Each episode is designed to help you release what no longer serves you, elevate your mindset, and create more flow and alignment in your life.

    💖 If something in this episode resonated, take a moment to journal, reflect, or try one small action to integrate it into your day. 🌿 To go deeper, join the Mindset + Alignment Collective, where you’ll get live calls, coaching, guided meditations, and a supportive community of women on the same journey.

    Start your 7-day free trial here. Stay aligned, trust yourself, and keep shining your light.
    Show More Show Less
    2 mins
  • Episode 3 - RE-Invention VIP - Waterfall Meditation

    Episode 3 - RE-Invention VIP - Waterfall Meditation
    Nov 20 2025
    Waterfall Release Meditation – This Waterfall Meditation is a calming, cleansing journey created to help you wash away stress, old energy, and anything that no longer belongs to you.

    As you step into the sound and flow of the waterfall, you’ll feel your mind soften, your breath deepen, and your whole body relax into a state of peace.

    I guide you through a gentle visualization where the water becomes your healer — rinsing off old beliefs, emotional residue, and pressure you’ve been carrying for far too long.

    With every moment, you reconnect with your truth, your intuition, and that grounded, powerful version of you that knows exactly what you need.

    My clients use this meditation to reset their nervous system, find clarity during overwhelming seasons, and realign with their center before making big decisions.

    This is your sacred pause, your reset button, your return to calm. Step under the waterfall and let it carry away everything you’re ready to release.

    Come out lighter, clearer, and fully back in your body.

    Work with me

    Become a supporter of this podcast: https://www.spreaker.com/podcast/mindset-alignment-collective--6790141/support.

    ✨ Thank you for tuning into the Mindset + Alignment Private Podcast. Remember, this is your space to pause, reconnect, and trust yourself.

    Each episode is designed to help you release what no longer serves you, elevate your mindset, and create more flow and alignment in your life.

    💖 If something in this episode resonated, take a moment to journal, reflect, or try one small action to integrate it into your day. 🌿 To go deeper, join the Mindset + Alignment Collective, where you’ll get live calls, coaching, guided meditations, and a supportive community of women on the same journey.

    Start your 7-day free trial here. Stay aligned, trust yourself, and keep shining your light.
    Show More Show Less
    8 mins
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