Episodes

  • Sound meditation

    Sound meditation
    Aug 13 2023
    Sound meditation

    Hosted on Acast. See acast.com/privacy for more information.
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    5 mins
  • Muscle relaxation

    Muscle relaxation
    Aug 13 2023
    Muscle pod

    Hosted on Acast. See acast.com/privacy for more information.
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    6 mins
  • Body awareness

    Body awareness
    Aug 13 2023
    Body awareness pod

    Hosted on Acast. See acast.com/privacy for more information.
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    5 mins
  • Communication

    Communication
    Aug 13 2023
    Communication 2 Pod

    Hosted on Acast. See acast.com/privacy for more information.
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    7 mins
  • Compassionate

    Compassionate
    Aug 13 2023
    Compassionate pod

    Hosted on Acast. See acast.com/privacy for more information.
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    6 mins
  • Mindfulness

    Mindfulness
    Aug 13 2023
    Mindfulness in one place

    Hosted on Acast. See acast.com/privacy for more information.
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    5 mins
  • Evolution

    Evolution
    Aug 13 2023
    Evolution pod

    Hosted on Acast. See acast.com/privacy for more information.
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    6 mins
  • Bonus

    Bonus
    Aug 13 2023
    Bonus episode

    Hosted on Acast. See acast.com/privacy for more information.
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    5 mins