#MenoMonday -Anxiety, depression & hot flashes cover art

#MenoMonday -Anxiety, depression & hot flashes

#MenoMonday -Anxiety, depression & hot flashes

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About this listen

We've often heard that hot flashes are part of menopause.. but anxiety? Depression? Listen in as I share some of my experiences and what's worked for me to help relieve these symptoms.
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