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Meet My Autistic Brain

Meet My Autistic Brain

By: The Autistic Woman™
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Summary

What is it like to find out late in life that you are autistic? The Autistic Woman talks about life experiences and how autistic traits affect her as an adult. You'll hear personal stories, opinions about research and the importance of autistic voices. Includes some fun stuff too and interviews of autistic guests! This podcast is primarily for adult autistics and their family and friends. It's one of the top 0.5% most popular shows globally as ranked by Listen Score with more than 1,000,000 downloads.


© 2026 Meet My Autistic Brain
Hygiene & Healthy Living Neurodiversity Psychology Psychology & Mental Health Social Sciences
Episodes
  • Welcome to AuDHD: How to Survive and Thrive as an Adult with Autism and ADHD
    May 11 2026

    Did you know that AuDHD is its own unique experience, not just autism plus ADHD co-existing? In this episode Megan Griffith, author of Welcome to AuDHD: How to Survive and Thrive as an Adult with Autism and ADHD, gives us the inside look at AuDHD from her lived experience. Some of the things Megan talks about:

    • Why AuDHD is its own unique experience, not just autism plus ADHD stacked on top of each other
    • How autism and ADHD can mask each other, leading to late or missed diagnoses
    • Practical advice on employment, salary negotiation, and finding work that fuels rather than drains you
    • Why autism and ADHD are often misunderstood as behavioral issues instead of neurodevelopmental disabilities
    • Misdiagnosis and what to look for in an autism/ADHD assessment
    • Learning to make accommodations instead of trying to “fix” yourself
    • Why many autistic and ADHD people struggle with self-trust

    There’s so much more!

    The book: Welcome to AuDHD: How to Survive and Thrive as an Adult with Autism and ADHD

    The Neurocuriousity Club

    Megan Griffith website

    Support the show

    RATED IN THE TOP 0.5% GLOBALLY with more than 1.2 million downloads!

    If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com.

    Instagram
    Ko-fi, PayPal, Patreon
    Linktree
    Email: info@theautisticwoman.com
    Website

    June 24-28, 2026 In Rewilding Together


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    37 mins
  • Special Episode: The Woman Behind the Microphone
    May 4 2026

    Something a little different this week! Natalie Diggins, former guest and author of the Autistic Adults Toolbox, reached out with a guest suggestion for the show — and that guest was me. So we turned the tables, and Natalie took over the hosting chair.

    In this episode, Natalie pulls back the curtain and asks the questions I usually ask everyone else. We talk about how and why I started this podcast as a sitting judge — anonymously, and with a lot of hope — and what it was like to finally have an explanation for a lifetime of feeling different. We also dig into the moment that changed everything for me, how my understanding of autism has shifted over the years, and what I've learned from the incredible guests and listeners who have been part of this journey.

    We also get into:

    • What it's like to keep your autistic identity private when your whole life requires masking
    • Why I don't think we can "learn our way out of" autism — and why that's actually okay
    • The episodes and topics that have resonated most with listeners
    • Navigating jury duty as an autistic person
    • What's coming up next for the show

    Support the show:

    • Leave a five-star review on Apple Podcasts
    • Comment or ask a question on Spotify
    • Support on [Patreon / Ko-Fi / PayPal]
    • Share this episode with someone who will benefit


    Support the show

    RATED IN THE TOP 0.5% GLOBALLY with more than 1.2 million downloads!

    If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com.

    Instagram
    Ko-fi, PayPal, Patreon
    Linktree
    Email: info@theautisticwoman.com
    Website

    June 24-28, 2026 In Rewilding Together


    Show More Show Less
    28 mins
  • Friendship Skills for Neurodivergent Adults
    Apr 27 2026

    Let’s be honest. You’re tired of friendships not working out and convinced they never will. Maybe you don’t try anymore and who could blame you? But don’t give up before you hear this episode with Caroline Maguire, author of the just-released book, Friendship Skills for Neurodivergent Adults. This is not the same old advice we hear. These are step-by-step details about how to make it happen. From walking into a room full of strangers to keeping a friendship going Caroline tells us how to leverage our neurodivergent traits. Ready to learn how to be a good friend? Listen now.

    Caroline's website

    The book: Friendship Skills for Neurodivergent Adults

    Caroline's YouTube Channel



    Support the show

    RATED IN THE TOP 0.5% GLOBALLY with more than 1.2 million downloads!

    If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com.

    Instagram
    Ko-fi, PayPal, Patreon
    Linktree
    Email: info@theautisticwoman.com
    Website

    June 24-28, 2026 In Rewilding Together


    Show More Show Less
    48 mins
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This podcast is extremely helpful as someone who has recently been diagnosed as autistic and is trying to navigate a way through the minefield of this discovery!

very validating and helpful as another autistic

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