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Meditation with Marcie

Meditation with Marcie

By: Marcie James
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Meditation with Marcie is an enlightening podcast dedicated to guiding listeners through the transformative journey of meditation. Hosted by Marcie James, each episode, delves into various techniques and practices designed to cultivate mindfulness, reduce stress and enhance overall well-being. From beginner, friendly lessons to advanced meditations, this podcast aims to help listeners integrate meditation into their daily lives. Connect with me on Insight Timer: https://insig.ht/ND0sGCNvVMb?utm_sou and Instagram: www.instagram.com/mjbeyMarcie James Spirituality
Episodes
  • A meditation to help you through challenges

    A meditation to help you through challenges
    Jun 1 2026

    In this meditation, you’ll be guided through a series of calming breathwork techniques designed to ground you during life’s most difficult moments. By creating a safe internal space, you will cultivate the resilience and clarity needed to navigate your challenges with greater ease. This practice is a gentle reminder that you possess the inner strength to weather any storm
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    15 mins
  • A morning stillness meditation to start your day

    A morning stillness meditation to start your day
    May 31 2026

    In this gentle morning, stillness meditation, I’ll help you explore the quiet power of stillness allowing your mind to settle and your nervous system to reset helping you move into your day with ease and clear focus
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    6 mins
  • A Deep Breathing Meditation

    A Deep Breathing Meditation
    Sep 16 2024

    This deep breathing meditation will focus on the art of mindfully breathing while remaining in the present moment. The present moment is all we have and taking a few moments to breathe and give gratitude for the present being a gift, ushers and an inner peace and calm that we can carry throughout the day or take with us as we go into our slumber.

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    14 mins
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