Episodes

  • Relive the best game of your life

    Relive the best game of your life
    Apr 15 2022

    In this meditation session, I want you to relive the best game you ever played in...and then beat it.
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    11 mins
  • Positive Self-Talk

    Positive Self-Talk
    Dec 21 2021

    Whenever you are feeling down, feeling like maybe you aren't a great athlete after all...I want you to watch this.
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    7 mins
  • Meditation for Athletes

    Meditation for Athletes
    Dec 11 2021

    Enjoy this meditation session with Coach Christo regardless of what sport you play.
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    10 mins
  • Change your perspective...

    Change your perspective...
    Dec 11 2021

    And become the athlete you were meant to be.
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    10 mins
  • Take a walk with me...

    Take a walk with me...
    Dec 11 2021

    And forget all the stress that life brings. Remember who you are...and just be...
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    20 mins
  • Become UNSTOPABBLE

    Become UNSTOPABBLE
    Dec 2 2021

    Listen to this soccer imagery session and become UNSTOPPABLE.
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    21 mins
  • Play your best game EVER!!

    Play your best game EVER!!
    Oct 29 2021

    Listen...then go play the best game that you ever have.
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    18 mins
  • Find your love of the game again

    Find your love of the game again
    Oct 7 2021

    Have you felt like you're losing your love of the beautiful game? It's time to find it again!
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    12 mins