A value this podcast holds really highly is that leading a healthy lifestyle ALONGSIDE your career or business is one of the key differences between having success and FEELING like a success.

Whilst you highly value building a life of freedom - when you are creating, sustaining and growing this, there is inevitable pressure and stress. Your resilience to respond to the pressure along with solid boundaries and your inner narrative about who you are that determine whether you feel as successful as your life is on paper is KEY to you FEELING like the success.

This episode welcomes Amy Carter who has her own personal experience of working in the corporate world under high levels of pressure and turned her life around. Amy is now a certified Health Coach who supports professionals to find balance via holistic health and energy.

This episode discusses
- WHY so many of us prioritise our work responsibilities and gaining success over ourselves and our health
- The short and long term implications to our bodies, life expectancy and overall well being when we don’t prioritise ourselves/our health?
- The 5 most important pieces of advice you need to hear to START making changes, feel resilient to stress and create an abundance of energy.

Connect With Amy
Instagram @amycarterhealth

Work With Me
Instagram @emmaeldercoaching
Website Discovery Call Booking
FREE Workshop Freedom To Fail
Power Hour Booking

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When you are a someone who has success, it can create a lot of PRESSURE to keep up appearances. You’re aware you are often PERFORMING as the version of yourself every expects of you, which leaves NO space to be messy, vulnerable, emotional, make mistakes, take it slow or TAKE a break!!

So what happens when the results you're used to don't IMMEDIATELY happen for you're next goal? You lose all motivation and excitement... this is not who you are 'supposed' to be!

In this episode, I am sharing 5 areas to focus on which WILL support you to keep going even when the result aren't happening, so that you can CREATE the feeling of success before you've even achieved it.

SET YOU FREE retreat tickets

Work With Me
Instagram @emmaeldercoaching
Website Discovery Call Booking
FREE Workshop Freedom To Fail
Power Hour Booking

LOVED this episode?
Don't forget to follow, rate and leave your review!
And share and tag @emmaeldercoaching on Instagram stories so that it reaches other women of impact like you!

I am HOSTING A RETREAT! Tickets are officially available for SET YOU FREE retreat on the 31st of January – 2nd February.

This retreat is for you if you are ALREADY taking action to become the person you feel PROUD to be but…

💫 You catch yourself watching others do the things that you have the potential to do if something wasn’t holding you back

💫 You notice that you don’t have a space to go deeper and move beyond the chit chat with other women without it feeling competitive

💫 You are putting in so much effort to live up to your position of influence in your work, business and your family whilst still doubting yourself

But you also know you are ready to give more and create more impact. And you want a space to step fully into that self trust!

Join us if you want to….

CELEBRATE all the versions of you that have got you to where you are today and INDULGE in your desires of who you think you want to become for 48 hours

Expect to feel seen, heard and understood by women who are rising and want you to rise even higher

And leave with THAT energy which will have to claiming the things you want before you even have them for the rest of 2025….

Then watch what happens next!!!!

Pay in full, £375

Payment plan, £145 today and 4x £70

Connect with @rebeccalcracknell

Work With Me
Instagram @emmaeldercoaching
Website Discovery Call Booking
FREE Workshop Freedom To Fail
Power Hour Booking

LOVED this episode?
Don't forget to follow, rate and leave your review!
And share and tag @emmaeldercoaching on Instagram stories so that it reaches other women of impact like you!