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Made For Birth; The VBAC Podcast For Birth After Cesarean

Made For Birth; The VBAC Podcast For Birth After Cesarean

By: Katherine Stephens - Made 4 Birth
Listen for free

Are you a mom planning a VBAC or CBAC and looking for solid support and inspiration? You’re in the right place!

Join us each week as we dive into empowering stories, expert advice, and the latest research to help you navigate your birth journey with confidence. From the challenges to the triumphs, I'm here to provide you with the information and encouragement you need to have the birth experience you’ve always dreamed of.

Tune in, feel empowered, and remember—you were made for this!

© 2026 Made For Birth; The VBAC Podcast For Birth After Cesarean
Hygiene & Healthy Living
Episodes
  • 109- Why Culture Is So Afraid of VBAC
    May 22 2026

    For decades, VBAC has been painted as dangerous, reckless, or “too risky.”

    But the truth?
    The conversation around VBAC is far more nuanced than most women are ever told.

    In this episode, we’re unpacking why culture is so afraid of VBAC, how birth became increasingly medicalized, and what shifted in the late 90s and early 2000s that dramatically changed the way providers and hospitals approached vaginal birth after cesarean.

    We’re talking about:
    • the rise and fall of VBAC support
    • the research and policies that changed everything
    • how liability culture shaped modern birth care
    • why fear spreads faster than nuance
    • the difference between individualized risk vs blanket statements
    • and why women deserve informed consent — not fear-based counseling

    This is not an anti-cesarean episode.
    And it’s not about convincing every woman to pursue a VBAC.

    It’s about understanding the history, the culture, the nuance, and why so many women feel caught between fear and autonomy when making birth decisions after cesarean.

    Because women deserve more than one-size-fits-all answers when making one of the biggest decisions of their lives.

    Join The VBAC Space community

    Connect with me on Instagram:
    @made4birth

    Send me a text if you have episode request. All other questions please email me so I can reply!

    Support the show

    Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

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    20 mins
  • 108- You Don’t Need More Birth Advice
    May 15 2026

    Most moms preparing for a VBAC aren’t lacking information.

    They’re drowning in it.


    In this episode, I’m sharing why I created The VBAC Space… and the missing piece I see over and over again in birth preparation.


    Because knowing things intellectually and actually feeling calm, prepared, supported, and confident in labor are two very different things.


    We’re talking about:
    • why fear thrives in isolation
    • why community changes birth preparation
    • the problem with “just trust your body” messaging
    • how real preparation actually happens
    • and why so many women second guess themselves in labor


    If you’ve been consuming birth content nonstop but still feel anxious, overwhelmed, or stuck… this episode is for you.


    Join The VBAC Space for free- TODAY!

    Send me a text if you have episode request. All other questions please email me so I can reply!

    Support the show

    Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

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    14 mins
  • 107- The More We Control Birth, The Harder It Often Gets
    May 8 2026

    What if birth feels harder not because women’s bodies are failing… but because modern birth environments constantly disrupt physiology?


    In this episode, we’re unpacking the missing piece in so many birth conversations: physiological birth.


    We’ve been taught to view labor as mechanical — dilation charts, timelines, measurements, and “progress.” But birth is hormonal, neurological, emotional, and deeply connected to safety. And the more we try to tightly control every second of labor, the harder birth often becomes.


    Inside this episode, we’re talking about:
    • Why birth is hormonal — not just mechanical
    • How fear, interruptions, pressure, and stress impact labor
    • Oxytocin, adrenaline, and the nervous system in birth
    • Why labor often slows down in high-control environments
    • The difference between supporting physiology vs managing birth
    • Why this matters SO much for VBAC moms


    If you’ve ever wondered why birth can feel like such an uphill battle in modern maternity care… this episode is going to change how you see labor entirely.


    🎧 Want to go deeper?
    Inside The VBAC Space next week, we’re breaking physiological birth ALL the way down — hormones, labor patterns, movement, positioning, support, interruptions, hospital dynamics, and more.


    Join us here: The VBAC Space

    Send me a text if you have episode request. All other questions please email me so I can reply!

    Support the show

    Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

    Show More Show Less
    13 mins
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