Why do some people rewrite history?

Have you ever heard someone tell a story about you that barely resembled reality? Why do some people twist events, exaggerate details, or reshape the truth in ways that make themselves look better?

In this episode, Mama Rae explores the psychology behind self-serving bias, cognitive dissonance, impression management, and why protecting our reputation can become such a powerful motivator. We also discuss where the line is drawn between differing perspectives, intentional deception, and what legally constitutes defamation.

Whether you’ve been the subject of rumors, experienced someone changing the narrative after a relationship or friendship ended, or simply want to better understand why people tell such different versions of the same story, this episode offers an educational look at both psychology and the law.

This episode is intended for educational and informational purposes only and should not be considered legal advice or a diagnosis of any individual.

Show Notes

In this episode, we discuss:

* Why memories aren’t perfect recordings of events

* Self-serving bias and how our brains protect our ego

* Cognitive dissonance and rewriting uncomfortable truths

* Impression management and controlling public perception

* Why reputation has always mattered throughout human history

* The psychology behind rumor spreading

* The difference between opinions and false statements of fact

* What defamation actually means

* Why public figures often face a higher legal standard in defamation cases

* Practical steps to take if someone is spreading false statements about you

* Why integrity ultimately outlasts gossip

Key Takeaway

People may be able to rewrite a story…

But they cannot rewrite the truth.

Your character is built through consistency, integrity, and how you choose to live—not by someone else’s version of your life.

Podcast Partners

🤍 COMFRT

When life feels overwhelming, comfort matters. Thank you to COMFRT for supporting the Mama Rae Podcast.

🛍️ Shop here:

https://comfrt.com/MAMARAE

🌿 Goodevas

Helping families create spaces where children can move, climb, imagine, and thrive through beautifully crafted Montessori-inspired play equipment.

🛍️ Shop here:

https://goodevas.com/girlmom_walkin

Connect with Mama Rae

🎙️ Subscribe wherever you listen to podcasts.

📸 Follow along on Instagram:

@rachelnoelye

🎨 Artwork:

@rae.dart

Disclaimer

The views expressed in this episode are those of the host and are intended solely for educational, informational, and commentary purposes. Discussions of psychological concepts are general in nature and are not intended to diagnose any individual. Discussions of legal concepts are not legal advice. If you believe you have been defamed or have questions regarding your legal rights, consult a licensed attorney in your jurisdiction.

#MamaRaePodcast #Psychology #HumanBehavior #Defamation #MentalHealthAwareness #CriticalThinking #TruthMatters #Reputation #SelfServingBias #CognitiveDissonance #GaslightingAwareness #PersonalGrowth #TraumaHealing #Relationships #Podcast

A single viral image from the United Nations archives has reignited one of the internet’s most controversial debates.

Does the UN’s map actually support Flat Earth theory—or is there a much simpler explanation?

In this episode, Mama Rae explores the history behind the UN’s Azimuthal Equidistant Projection, why it resembles maps commonly used by Flat Earth proponents, and why a map projection alone isn’t evidence of a global cover-up.

After sharing the image with her friend Jonny, an unexpected conversation unfolded. Rather than defending a Flat Earth, Jonny offered a different perspective—that perhaps Earth is a sphere, yet much of our planet remains unexplored or inaccessible to the public. That distinction opened the door to a broader discussion about government secrecy, Antarctica, scientific evidence, and the importance of separating questions from conclusions.

Join Mama Rae as she examines one of the internet’s most talked-about conspiracies through the lens of history, science, psychology, and curiosity—reminding us that the pursuit of truth isn’t about choosing sides, but about following the evidence wherever it leads.

Because asking questions isn’t dangerous.

Stopping at the first answer might be.

Show Notes

In This Episode

* The viral UN map circulating across social media

* What an Azimuthal Equidistant Projection actually is

* Why the United Nations chose this projection for its emblem

* How map projections distort our perception of the world

* Why Flat Earth remains one of the most testable conspiracy theories

* The conversation with Jonny that shifted the discussion away from Flat Earth and toward undiscovered places

* What we know—and don’t know—about Antarctica

* Why curiosity and critical thinking should always go together

* How to distinguish evidence from speculation

Questions We Explore

• Does the UN map prove anything about Earth’s shape?

• Why do so many people believe this projection is evidence of a hidden truth?

• Can governments keep secrets without every conspiracy theory being true?

• How do we investigate extraordinary claims responsibly?

Key Takeaways

* A map projection is not proof of Earth’s shape.

* Every world map distorts reality in different ways.

* Extraordinary claims deserve extraordinary evidence.

* Healthy skepticism questions both official narratives and viral claims.

* Curiosity becomes wisdom when it’s paired with evidence.

Continue Your Research

If this episode sparked your curiosity, explore topics such as:

* Ancient map projections

* Cartography

* Eratosthenes’ measurement of Earth’s circumference

* The history of the United Nations emblem

* The Antarctic Treaty System

* Cognitive biases and belief formation

Remember:

The goal isn’t to win an argument. The goal is to get closer to the truth.

#MamaRaePodcast #NewEpisode #Podcast #ConspiracyTheories #CriticalThinking #TruthSeeker #FollowTheEvidence #AskQuestions #History #Science #Cartography #UN #FlatEarth #Antarctica #AncientMaps #Curiosity #OpenMind #InvestigativeJournalism #ThinkForYourself #EvidenceMatters #SpotifyPodcasts #ApplePodcasts #PodcastLife #MamaRae #ExploreTheUnknown

What happens when a relationship crosses the line from conflict into control?

In this powerful episode, Mama Rae explores one of the most misunderstood and dangerous forms of intimate partner violence: strangulation.

Too often, survivors describe having their neck grabbed, being choked during an argument, or having hands placed around their throat only to later minimize the experience with statements like, “He wasn’t trying to kill me,” “He was just angry,” or “It only happened once.”

But what do domestic violence advocates, medical professionals, law enforcement, and survivor organizations want women to understand about these incidents?

Why is strangulation considered a major warning sign of escalating violence?

And why do so many survivors later realize the warning signs were present long before the violence became life-threatening?

In this episode, Mama Rae discusses:

• The difference between relationship conflict and coercive control

• Why grabbing someone’s neck is never harmless

• The effects of oxygen and blood flow restriction

• Why serious injury can occur without visible marks

• Common myths survivors are told after an assault

• Escalation patterns in abusive relationships

• Why victims often minimize what happened

• How fear, love, trauma, and hope can coexist

• Warning signs every woman should know

• Resources for those experiencing domestic violence

This episode is not about blame, shame, or judgment.

It is about education, awareness, and giving women information that could one day save a life.

If this conversation helps even one listener recognize danger sooner, seek support, create a safety plan, or trust their instincts, then sharing this information matters.

Please listen with care, especially if you have experienced abuse or intimate partner violence.

⚠️ CONTENT WARNING: Domestic violence, strangulation, coercive control, emotional abuse, physical abuse, and homicide risk factors.

DISCLAIMER: This episode is for educational purposes only and does not constitute medical, legal, or mental health advice. Discussion of abuse patterns and warning signs should not be interpreted as a diagnosis or determination regarding any specific individual. If you are in immediate danger, call 911.

Domestic Violence Resources

National Domestic Violence Hotline

800-799-SAFE (7233)

Text START to 88788

thehotline.org

StrongHearts Native Helpline

1-844-7NATIVE

strongheartshelpline.org

RAINN

800-656-HOPE

rainn.org

If you have experienced strangulation: Seek medical attention immediately, even if there are no visible injuries. Symptoms can be delayed and may include breathing difficulties, voice changes, trouble swallowing, dizziness, headaches, memory issues, vision changes, loss of consciousness, neck pain, or swelling.

If this episode resonates with you, please follow, rate, and review the Mama Rae Podcast. Your support helps these conversations reach those who may need them most.

Stay aware. Trust your instincts. Your safety is never something you have to earn.

❤️ Mama Rae

#MamaRaePodcast #DomesticViolenceAwareness #StrangulationAwareness #CoerciveControl #RelationshipSafety #WomenSupportingWomen #TraumaAwareness #SurvivorVoices #EndDomesticViolence #BreakTheSilence #KnowTheSigns #WomenEmpowerment #TrueCrimeAwareness #ProtectWomen #SafetyPlanning