Dr. Jason Branch and Dr. Cheryl Fisher delve into the complexities of trauma and its far-reaching effects on individuals and communities in this episode of Inside the Session. They explore the definitions of trauma, the impact of the pandemic as a collective trauma, and the concept of intergenerational trauma. Through engaging analogies, such as the house and the backpack, they illustrate how trauma manifests in our lives and the importance of self-awareness and therapy in the healing process. The conversation also touches on the roots of racism and privilege, emphasizing the need for open dialogue and understanding in addressing these issues. Ultimately, the episode serves as a call to action for listeners to confront their own traumas and embark on a journey of healing and liberation.

Drs. Cheryl Fisher and Jason Branch take you Inside the Session with fellow Alliant MACC faculty members Dr. Donnette Deigh and Samantha Guber. Together, they explore the intersection of mental health, social media, and technology, featuring insights from mental health professionals on the impact of social media on mental health, the role of AI, and practical strategies for managing technology use. The conversation emphasizes the importance of setting boundaries, understanding generational perspectives, and using AI as a supportive tool rather than a replacement for human connection.

In this inaugural episode of Inside the Session, hosts Dr. Jason Branch and Dr. Cheryl Fisher introduce themselves and their vision for the show, which aims to explore the intersection of current events and the counseling profession. They discuss the importance of authenticity, vulnerability, and the human experience in counseling, while also addressing the challenges counselors face today. The conversation delves into their personal journeys into the field, the impact of impostor syndrome, and the need for decolonization within the profession. The hosts emphasize the importance of creating a space for open dialogue and community building, encouraging listeners to engage in personal growth and reflection.