Let me know what you loved about the episode!

Have you ever given a friend some brilliant advice, only to realise you're not particularly good at taking your own?

You tell them to stop overthinking, trust themselves, put their needs first and stop worrying about what everyone else thinks. Yet when you're faced with exactly the same situation, suddenly it's not quite so easy!

So why are we so good at knowing what other people need to do, but struggle to follow that same advice ourselves?

In this episode, we're exploring why we ignore our own inner wisdom, how fear, overthinking and the need for reassurance get in the way, and how we can start trusting ourselves a little more.

Because sometimes, the advice you so freely give everyone else is exactly what you need to hear yourself.

It's time to start listening to you!

And on that note, its time for me to take a little break. Don't worry, it's not forever, but make sure you are on my email list to hear from me, for other ways you can work with me, and to be the first to know when I will be back. Click here to join my email list.

Support the show

If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

Want to work with me? Until the end of the year I have SLASHED my coaching prices. Find out more about booking a 1:1 session with me here

Links + Resources:

• Download my Morning Meditation
• Find the links to all free and low cost resources (including my Morning Journal) here
• Want to work with me? Click here to find out more including Belief Coding
• Find out more about the Loving Life Inner Circle
• Be sure to join my email list to hear more (but not too much!) here
• Join my Facebook group here

Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!!
Lisa

Let me know what you loved about the episode!

In this episode, we explore what mental exhaustion really looks like, the signs you might be running on empty and why simply trying harder or getting more organised isn't always the answer.

Discover simple self-care practices to quieten your mind, reduce mental overload and give yourself permission to pause, recharge and reconnect with yourself.

Because sometimes you don't need to do more. You need to give your mind a break.

Find out more about joining the Loving Life Inner Circle: https://lovinglife-themembership.lisadavidge.co.uk/loving-life--the-membership

Listen on: Apple Podcasts Spotify

Support the show

If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

Want to work with me? Until the end of the year I have SLASHED my coaching prices. Find out more about booking a 1:1 session with me here

Links + Resources:

• Download my Morning Meditation
• Find the links to all free and low cost resources (including my Morning Journal) here
• Want to work with me? Click here to find out more including Belief Coding
• Find out more about the Loving Life Inner Circle
• Be sure to join my email list to hear more (but not too much!) here
• Join my Facebook group here

Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!!
Lisa

Let me know what you loved about the episode!

Ever feel like there's a part of you that's waiting to come alive? Or had a pull towards something you've been wanting to do, create or experience, but keep putting off?

In this final episode, we're exploring what happens when we ignore our own desires, why fear and self-doubt hold us back, and how authentic self-expression connects us to a deeper sense of purpose.

Discover the importance of recognising the things you're being drawn towards, reconnect with what makes you feel alive, and give yourself permission to explore what matters to you.

Your Loving Life question: What have you been yearning to do, create or explore that you've been putting off?

This is a podcast about setting an intentional rhythm, savoring life’s blessings and...

Listen on: Apple Podcasts Spotify

Support the show

If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

Want to work with me? Until the end of the year I have SLASHED my coaching prices. Find out more about booking a 1:1 session with me here

Links + Resources:

• Download my Morning Meditation
• Find the links to all free and low cost resources (including my Morning Journal) here
• Want to work with me? Click here to find out more including Belief Coding
• Find out more about the Loving Life Inner Circle
• Be sure to join my email list to hear more (but not too much!) here
• Join my Facebook group here

Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!!
Lisa