Loving-Kindness Meditation Explained (S3, E12)
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Loving-Kindness Meditation Explained (S3, E12)
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About this listen
In today's episode, Melanie discusses Loving-Kindness Meditation. She explains what it is, what the benefits are, and ends with a 7-minute Loving-Kindness Meditation practice.
For more information on Melanie and her offerings, visit scyogagirl.com, or email Melanie at melanie@scyogagirl.com.
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