The last episode of 2025! Where did the year go??

We know that it didn't seem like too much of a season, but we couldn't have hoped for better people to go on this journey with than all of you, so thank you!!

How was 2025 for you? We REALLY want to hear from you. Really.

We won't be quiet for too long. You'll hear from us here or somewhere else, but we'll see you sooner than you think.

Have a beautiful holiday season, everyone. Merry Christmas, and may the rest of 2025 be the best of it for you and yours.

All our love,

Ife and Oluomachi 🩵

Where have we been? 😓

The last couple of months have been a lot, and we know we’ve been MIA, but this was our attempt at a life update, us wishing you a happy Thanksgiving (because we’re SO grateful for you all), and the first part of the end of Season 2 🥹🩵

See you guys in two weeks 🫶🏾

Today makes it one year since we started doing this, and we couldn’t be more grateful for you guys!🥺

Happy episode week! Happy anniversary to us all 🎉

We have an announcement at the end. We love you and we’ll see you sooner than later 🩵🫶🏾

This week, we talked about the trap that comparison is.

What do you do when it seems like everyone is getting ahead and you aren't? Is the grass truly greener on the other side? How do you handle feeling inadequate in light of the successes of others? What happens when it seems like you’re in competition with the people around you? Do you sometimes feel like God is siding with others against you?

We tried to answer these questions (and some more) in this episode. How do you handle comparison?

We want to hear from you!

Follow us on Instagram at @loveandgoodworkspod, and see you in two weeks!🩵

This week's episode was just a very long yap session about our different experiences when we moved from Nigeria.

We can't promise that you'll learn anything from it, but we hope you at least enjoy listening! 🙃🩵

We were supposed to spend this week's episode apologizing to you guys, but trust us to make it a yap session. We caught you up on life and everything that adulting has been asking of us, and of course, we shared a thing or two that we're learning.

Thankfully, so far so good. We're alive and well and we plan to keep things that way 😭

We know you love us, but we're excited to welcome our first guest(s), and we hope you are too!

See you soon 🫶🏾

Happy episode day!🩵

This week, we talked about conflict, communication, and compromise in relationships. It's a lot, and one conversation cannot address it all, but we hope we touched on some of the things you think about.

How do you handle conflict in your relationships? How willing are you to be vulnerable and communicate when your friends do things to you that don't sit well with you? Do you ever have to compromise because you love people? Let's know, and don't forget to share the episode!

We hope you enjoy this one 🫶🏾

Here's the ⁠link⁠ to the form for ⁠guest registration and feedback⁠.

End note: Please accept our apologies! This episode was supposed to go up two weeks ago, but we had some issues with sound and spent too much time trying to fix it. We considered recording the episode again, but we decided that we love this one and really want you guys to hear it! We'll do our best to make sure that going forward, we give you the best quality content, and on schedule! 🥹

See you in two weeks! 🩵 🫶🏾

Where’s the line between resting after a busy season and slipping into perpetual laziness?

On this episode, we had a conversation about laziness and the ways it tries to limit us from living up to our full potential.

We opened up about our own experiences and shared practical tips we're learning to help combat laziness and pursue productivity—without turning it into an idol. It's something a lot of people struggle with in today's world, and we hope this episode encourages you!

See you in two weeks—until then, make the most of every day!

Don’t forget to share the episode with a friend and connect with us on instagram @loveandgoodworkspod!