How do you find joy and purpose after a diagnosis?In Part 2 of our deep dive with world-renowned dementia expert Teepa Snow, our hosts Bob, Denis, and SuAnne continue their conversation about the realities of living with memory loss. While Part 1 focused on the mechanics of the brain, Part 2 explores the heart: how to navigate relationships, how to advocate for yourself, and how to continue "Living Our Best" despite the challenges of cognitive decline.Teepa Snow joins us to listen, learn, and offer her unique perspective on the "Positive Approach to Care," specifically focusing on the lived experiences of our hosts who are walking this path every day.In this episode, we discuss:The importance of being heard and understood by care partners.Navigating the "new normal" in social situations and at home.Why a diagnosis doesn't mean the end of your story.Practical tips for maintaining independence and dignity.

Are you worried that your forgetfulness—or a loved one's—might be more than just a "senior moment"? Join us for a powerful conversation with world-renowned Dementia expert Teepa Snow.

About This Episode:

In Part 1 of this special two-part series, the hosts of Living Our Best with Memory Loss (who are living with their own diagnoses) sit down with Teepa Snow to discuss the shift from fear to empowerment. Teepa explains why we need to treat brain health like any other vital sign and how the "Quarterback" method ensures the person experiencing cognitive change stays in control of their life.

In this video, you will learn:

The Cognitive Baseline: Why you shouldn't wait for a crisis to check your "thinking" health.

Screening vs. Reality: Why current medical tests often miss the mark for early-stage brain change.

The Quarterback Method: How to build a support team where YOU are the leader, not the "football" being passed around.

Reducing Stigma: Moving past the "shame" of cognitive decline to find practical solutions.

When to See a Doctor: Identifying the difference between stress-related lapses and true neurodegeneration.

🕒 Timestamps (Approximate):

0:00 - Introduction: Meeting the hosts

2:15 - Who is Teepa Snow? The "OG" of memory care

5:40 - The problem with "Screening" vs. establishing a "Baseline"

12:20 - Why we fear brain change (Moving past the labels)

18:45 - The Quarterback Method: Staying in the lead of your care

25:30 - How stress, sleep, and vision impact your memory

32:00 - Closing thoughts for Part 1

Connect with Teepa Snow:

🌐 Website: https://teepasnow.com

Positive Approach to Care (PAC) resources, GEMS model, and more.

STAR Program Website: www.rideatstar.orgDiscover how therapeutic approaches and intentional support can transform the journey of people living with memory loss. In this episode of Living Our Best with Memory Loss, we sit down with Emily Justus and Angela Bartlett from the Shangri-la Therapeutic Academy of Riding (STAR) to discuss the life-changing impact of their programs and the Reflections course.Join hosts Bob, Denis, and Lori as we explore how the STAR Program uses therapeutic approaches to help manage the journey of cognitive decline. By providing a space to find community in shared experiences and offering practical tools for navigating daily life, this episode is packed with hope and actionable advice for both those living with a diagnosis and their care partners.