Living Between Stillness and Seeking with Ana Pashyanti

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Living Between Stillness and Seeking with Ana Pashyanti

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Can you be someone who craves calm and stillness – and also yearns for adventure, newness, and the occasional leap into the unknown?

In this episode, I’m joined by Ana Pashyanti – international speaker, mystic, and self-confessed explorer of the inner and outer realms – to unpack what it means to be both a highly sensitive person and a high sensation seeker.

We explore how these two traits can coexist, why they sometimes pull us in different directions, and how Ana has learned to work with both in a way that feels expansive rather than exhausting.

What we talk about in this episode:

The unlikely pairing of sensitivity and sensation seeking
Learning to trust your body’s yes – and no
How exploration (inner and outer) became Ana’s compass
Practical ways to recharge, clear your energy and staygrounded
Building a life that honours both your craving for stillnessand your hunger for more

More about Ana:
You can find Ana’s work and free resources at:

Website: https://www.anapashyanti.com
LinkedIn: https://www.linkedin.com/in/ana-pashyanti
Substack: https://anapashyanti.substack.com
Insight Timer: https://insighttimer.com/anapashyanti
YouTube: https://www.youtube.com/@AnaPashyanti/videos

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