Guests: Dr Najaf Amin and Angie, living with Crohn’s Disease and Depression

How much does what we eat impact our mental health and what role does the gut play in this? We ask these questions in this episode of Listen to Your Gut.

Evie is joined by Dr Najaf Amin, Associate Professor at the University of Oxford, who shares her research on the interrelated nature of our gut microbiome and depression.Angie joins us from St Louis to share her experience of living with Crohn’s disease and how this has impacted her mental health.

Hosted by Evie Whitehead, a BANT-registered nutritional therapist specialising in gut health (www.evienutriton.co.uk).

This podcast series is for informational purposes only and not medical advice. Produced by the ITN Business commercial team and sponsored by Yeo Valley, it is not created by ITN news staff.

Always consult a qualified healthcare provider for any medical concerns. Do not substitute this content for medical advice, diagnosis, or treatment.

Key themes: mental health, depression, gut health, lifestyle, IBD, Crohn’s disease, anxiety, colorectal surgery.

Hosted on Acast. See acast.com/privacy for more information.

Guests: Professor Marc Tatar, Juliet

Should we be eating differently as we get older? Will my gut microbiome stay the same?

In this episode, we sit down with Professor Marc Tatar from the Department of Ecology, Evolution and Organismal Biology at Brown University, to delve into what researchers are learning about how the gut microbiome might change as we age, and what this means for how we approach nutrition.

Host Evie is also joined by Juliet, who shares how her gut health has changed as she has entered her mid-50s, and what steps she is taking to best manage it.

Hosted by Evie Whitehead, a BANT-registered nutritional therapist specialising in gut health (www.evienutriton.co.uk).

This podcast series is for informational purposes only and not medical advice. Produced by the ITN Business commercial team and sponsored by Yeo Valley, it is not created by ITN news staff. Always consult a qualified healthcare provider for any medical concerns. Do not substitute this content for medical advice, diagnosis, or treatment.

Key themes: gut health, wellbeing, ageing, lifestyle.

Hosted on Acast. See acast.com/privacy for more information.

Guests: Professor Ana Valdes and Frank Khamjani

In this episode Host Evie Whitehead explores gut health and metabolism.

Joined by Professor Ana Valdes, expert in Molecular and Genetic Epidemiology at the University of Nottingham, we delve into what metabolism is, how it relates to our gut health and how to take care of our metabolic health. Artist Frank Khamjani opens up about his experience of living with type-2 diabetes and how he turned to an improved diet and nutritional therapy to help manage his symptoms and optimise his outcome.

Hosted by Evie Whitehead, a BANT-registered nutritional therapist specialising in gut health (www.evienutriton.co.uk).

This podcast series is for informational purposes only and not medical advice. Produced by the ITN Business commercial team and sponsored by Yeo Valley, it is not created by ITN news staff. Always consult a qualified healthcare provider for any medical concerns. Do not substitute this content for medical advice, diagnosis, or treatment.

Key themes: gut health, metabolism, diabetes, type 2 diabetes, nutritional therapy, sugar cravings

Hosted on Acast. See acast.com/privacy for more information.