Episodes

  • How Can I Have Hope?

    How Can I Have Hope?
    Jun 28 2026
    Lila-Anne talks about how we can have hope and how to give ourselves motivation to move forward. She has a message from the Angels as well.
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    6 mins
  • How Can I Be A Good Friend?

    How Can I Be A Good Friend?
    Jun 21 2026
    Being a good friend can often mean sacrificing our own priorities and wellbeing. Today Lila Ann talks about how we can find a balance of being there for our friends without letting it affect our own wellbeing.
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    5 mins
  • Saying NO!

    Saying NO!
    Jun 14 2026
    Laila Ann Gray talks about how we should say no! Many of us feel we can't say no to our friends or work colleagues and end up being over-stretched and getting stresses or worried. Today Lila Ann talks about how we can politely look after our own wellbeing by looking after ourselves. There is a message form the Angels as well.
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    6 mins
  • Over-Thinking

    Over-Thinking
    Jun 7 2026
    Over-thinking can at times consume us, and today Lila-Ann talks about how we can try to avoid it and control our thoughts. There is also another message from the Angels
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    5 mins
  • Criticism

    Criticism
    May 31 2026
    Lila Ann Gray talks about CRITICISM and how we can either choose to ignore it or use it in a positive way. She also has her regular message from the Angels.
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    Less than 1 minute
  • Attitude Of Gratitude

    Attitude Of Gratitude
    May 24 2026
    Lila-Ann celebrates our attitude of gratitude and how important this is in our lives, and how creating a positive mindset can empower us. She also has another message from the Angels.
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    6 mins
  • How Can I Deal With Others Negativity

    How Can I Deal With Others Negativity
    May 17 2026
    Lila-Ann discusses how we can process and deal with the negativity of others towards us, and Lila-Ann has a message from the Angels to help us.
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    10 mins
  • How can I cope with rejection?

    How can I cope with rejection?
    May 10 2026
    Lila Anne Talks about how to cope with rejection and self-doubt and shares another message from the angels.
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    7 mins