Lifestyle Choices

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Lifestyle Choices

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The Manor are back in the studio with Dr G – this time trying to marry conscious living with the demands of your social life. Scotty discusses his reasons to go Vegan, Jon talks about the trials of living with your partner, and Danny ain’t so sure on Dolphins.

PT and Fitness Influencer Bradley Simmonds swings by for the second half to help the lads exercise their hangovers away, and justifies spending cash on the gym, versus designer clothes, in a bid to boost self-esteem.

Please check out the websites below for further help and guidance on any of the issued raised in this week's discussion –

NHS – Eating Well on a Vegan Diet

Drinkaware – Dealing with Hangovers

Couch to 5K

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