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Life Dunk

Life Dunk

By: WellspringUK
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When you're wondering about how to stay in control, take a life dunk with Rabbi Miriam Berger and very special guests.WellspringUK Hygiene & Healthy Living Judaism Psychology Psychology & Mental Health Social Sciences Spirituality
Episodes
  • 10: Revelation, Renewal & Cheesecake: Finding Wellbeing in Shavuot

    10: Revelation, Renewal & Cheesecake: Finding Wellbeing in Shavuot
    May 18 2026
    Join Rabbi Miriam Berger and Abigail Morris for a thoughtful conversation exploring the meaning of Shavuot. From revelation and renewal, to relationships, resilience, and, of course, cheesecake. Together they unpack why this often, overlooked festival might actually hold some of Judaism’s richest wisdom for modern wellbeing: marking time, embracing change, recommitting to the people and values we love, and finding strength for the next stage of our journey. From the story of Ruth and Naomi to ritual immersion, lifelong learning, and the power of community, this episode offers a warm and reflective invitation to pause, look back at how far we have come, and consider what we want to carry forward.
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    27 mins
  • 9: Stay, Go, or Grow?

    9: Stay, Go, or Grow?
    Apr 21 2026
    In this honest and compassionate conversation, Rabbi Miriam Berger and relationship therapist Alan Reich explore the realities of modern relationships and how we communicate, how we hurt each other, and how we find our way back. Blending wisdom, humour and deep insight, they offer a refreshing take on love that goes far beyond the Hollywood version. https://www.alanreichtherapy.com/
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    42 mins
  • 8: Telling the Story This Year - special Pesach edition

    8: Telling the Story This Year - special Pesach edition
    Mar 25 2026

    What does it mean to tell the Pesach story in a year like this one?

    In this special Life Dunk episode, Rabbi Miriam Berger and Abigail Morris are in conversation for a searching, timely discussion about fear, Jewish identity, the power of the Haggadah, and the role of the Seder in hard times. Together they reflect on antisemitism close to home, the pressure of competing narratives, the importance of difficult questions, and the challenge of seeing both our own vulnerability and the suffering of others. Along the way, they explore practical ways to make the Seder more meaningful, more honest, and more alive — not by getting through more pages, but by asking better questions around the table.
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    39 mins
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