Lev (Heart) Meditation

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Lev (Heart) Meditation

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This week on Jerusalem Consciousness, we continue our exploration of consciousness — moving out of the thinking mind and into the heart, or Lev in Hebrew. In a world pulled toward the material, the heart offers a refuge and a doorway to something deeper.
As another Jewish meditator, Richard Alpert(aka Ram Das) would say, "Quiet the mind and open the heart." Using Lev as our mantra, we slow down, turn inward, and reconnect with an awareness that lives beyond thought. Settle in, breathe naturally, and join us.

This podcast was produced by Sam Fisher, written by Liam Reis, edited by Sam Fisher, music by Adi Goldstein, Ambient Boy.

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