Louise Jones, Integrative Psychotherapist and Specialist in Trauma and PTSD, joins us to have a chat about why looking after our own mental health is so important and who the different professionals are that can help us.

Louise also takes us through some easy techniques that we can apply when feeling a little overwhelmed or anxious - in literally any setting!

Find Louise at:

https://thrivetraumasolutions.co.uk

We are joined by the incredible Dr Ed, known as The Healing Vet, from Australia to talk about his work as a Intuitive, Integrative Veterinarian - blending the best of holistic medicine, Western medicine, therapeutic touch, intuitive perception and energy healing.

https://thehealingvet.com

https://www.wholeenergybodybalance.com

Social media:

Instagram @the_healing_vet

Facebook: https://facebook.com/TheHealingVet

It's my turn to be interviewed this time! Rebecca Hanlon from The Dog Witch: Whole Health for Healthy Behaviour and Co-founder of Atticus Academy of Animals, invited me in to have a chat about Reiki Therapy and how we can use it to benefit our pets.

She has very kindly sent me a copy of the recording and given permission for me to share it with all of you on this Podcast.

As well as being a certified animal behaviourist and trainer, I am also a L2 qualified Sekhem Reiki Therapist, working with both people and animals.

I have worked with a wide variety of animals using Reiki, including zoo animals such as Tigers, Lions and Elephants, however most commonly see horses, dog and cats.