Pono Pau - better known as “The Hawaiian Assassin” joins the Let ’R Rip Podcast for one of the rawest conversations yet.

Currently ranked in Dana White’s Power Slap heavyweight division, Pono opens up about the reality behind the viral moments… the discipline, mindset, biomechanics, pain, sacrifice, and personal redemption that built his journey.

Born and raised in Hawaii, Pono shares how he overcame addiction, legal struggles, and years of separation from his daughter to completely rebuild his life through faith, structure, and purpose.

This episode dives deep into:

• The truth about Power Slap
• Athleticism & biomechanics behind slapping
• Mental toughness & discipline
• Building a personal brand
• Authenticity in the social media era
• Faith, redemption & self-growth
• Training methods & “The Slap Method”
• Brotherhood, struggle & purpose
• Why storytelling matters more than virality

This isn’t just about fighting.
It’s about becoming the best version of yourself.

TRUTH OVER COMFORT.

LET ’R RIP PODCASTHosted by Jake Sirokman & Mikey Getz

New episodes featuring musicians, fighters, entrepreneurs, tattoo artists, coaches, creators, and leaders who’ve built their lives through discipline, resilience, and relentless execution.

NO FILTERS.NO SCRIPTS.JUST REAL CONVERSATIONS.

FOLLOW PONO PAU:Instagram: @da_hawaiian_assassin

FOLLOW LET ’R RIP:Instagram: @letrrippodcast

#PowerSlap #PonoPau #DanaWhite #TheHawaiianAssassin #LetRRip #Podcast #MMA #CombatSports #PersonalDevelopment #Redemption #Discipline #Faith #Motivation #Heavyweight #UFC

Dana Richards joins Let R Rip for a raw conversation about tattooing, discipline, addiction, personal growth, spirituality, building a brand, and what it really takes to go from apprentice to shop owner.

Dana is a professional tattoo artist and the owner of War Horse Tattoo in Bozeman, Montana. With over a decade in the tattoo industry, Dana has built a reputation through custom work, illustrative tattooing, convention travel, and relentless commitment to the craft.

In this episode, Jake Sirokman and Mikey Getz sit down with Dana to talk about coming up in the Inland Empire tattoo scene, learning under respected artists, opening War Horse Tattoo, launching a second location, building a real tattoo brand, overcoming destructive patterns, staying authentic online, and why most artists fail when they take their foot off the gas.

This one hits tattoo culture, business, mentorship, social media, spirituality, addiction, discipline, brand building, and the mindset required to actually win.

No filters. No scripts. No fake guru bullshit. Just truth over comfort.

Follow Dana Richards:Instagram: @danatattoosWar Horse Tattoo: Bozeman, Montana

Follow Let R Rip Podcast:Hosted by Jake Sirokman and Mikey Getz
Raw conversations with tattoo artists, musicians, entrepreneurs, coaches, creators, and leaders building something real.

Subscribe, comment, and Let R Rip.

Taylor Dayne Loyd joins Let R Rip for a raw, hilarious, and brutally honest conversation about fitness, reinvention, online coaching, tattoos, motorcycles, social media, and what it really takes to build a body, a brand, and a life that feels aligned.

Taylor is a personal trainer, online coach, former CrossFit athlete, USA Weightlifting coach, Precision Nutrition specialist, and the creator behind TDL Coaching. With over a decade of hands-on coaching experience, she brings a no-BS approach to fitness, strength training, women’s health, discipline, and long-term lifestyle change.

In this episode, Jake Sirokman and Mikey Getz sit down with Taylor to talk about why she hates influencer culture, why real transformation takes more than two workouts a week, why environment matters, why she left Texas for California, and why authenticity will always beat fake marketing.

They also dive into tattoos, rebellion, coaching standards, group fitness, women lifting heavy, peptides, biohacking, sleep, caffeine, motorcycles, and why 2026 is Taylor’s year.

No scripts. No filters. No fake guru bullshit. Just truth over comfort.

Follow Taylor Dayne Loyd:
Instagram: @tdl_does_life
Coaching: @tdlers_coaching
TikTok: @tdl_does_life

Follow Let R Rip:
Instagram: @letripodcast
Hosted by Jake Sirokman and Mikey Getz

Subscribe for more raw conversations with entrepreneurs, creators, tattoo artists, musicians, fitness coaches, and leaders who are building something real.