Lessons from the Heart: Meagan Houpt's Exercise Journey
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Lessons from the Heart: Meagan Houpt's Exercise Journey
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Join me as I kick off this season with fellow heart warrior Meagan Houpt and learn about her journey with exercise. From struggling to walk half a mile to completing intense workouts on a daily basis, Meagan shares how small goals can make a huge difference. She refuses to use her cardiac condition as an excuse and encourages cardiologists to have open conversations about the importance of exercise for everyone.
To learn more about Meagan and her story, follow her at these accounts:
Instagram: @meaganhoupt_hlhs
Facebook: My HLHS Story - Meagan Houpt
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