• Why Explaining Never Works
    Feb 1 2026

    In this episode we discuss why explaining never works with our narcissistic parents. Why it didn't work as a child, won't work now that we are adults and 7 ways we can take care of ourselves now that we are adults in our interactions with them. Please go to pattern.com/theserenitycenterinc to hear the full episode and subscribe!

    Show More Show Less
    13 mins
  • Guilt as a Narcissistic Weapon
    Jan 25 2026

    in this episode we look at how narcissistic parents use guilt as a weapon, how it may have impacted you as a child, and the ways you can overcome those difficulties as an adult.

    Show More Show Less
    20 mins
  • The Confusion of Gaslighting
    Jan 18 2026

    This episode we look at the problems that growing up with a narcissistic parent can create for us when they are gaslighting. We look at what gaslighting is, what it is not, the maladaptive coping skills it can create and how to overcome them as an adult.

    Show More Show Less
    26 mins
  • When Love Is Conditional
    Jan 11 2026

    In this episode you will learn the skills and tools that you need to overcome your childhood experiences of a narcissistic parent. When love is conditional we learn how to be codependent, anxious, fearful of abandonment, and we carry these maladaptive skills into adulthood. Here we will learn some useful skills to change our thinking, act differently in our current relationships and move out life forward.

    Show More Show Less
    15 mins
  • Lessons from a Narcissistic Father Podcast: A Reintroduction
    Jan 4 2026

    Hello again! I decided to reintroduce myself and start this podcast again! Offering you practical skills and tools to help you as an adult child of a narcissistic parent.

    Show More Show Less
    21 mins
  • How Do Narcissistic Parents Abuse Their Children?
    37 mins
  • Traits of Our Narcissistic Parents
    31 mins
  • My Narcissistic Father
    28 mins