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Lesson in Everyday | Mindfulness, Self- Care, and Personal Growth

Lesson in Everyday | Mindfulness, Self- Care, and Personal Growth

By: LaToya Jackson
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Lesson in Everyday | Mindfulness, Self-Care, and Personal Development is a podcast created by LaToya Jackson, founder of Lesson in Everyday, designed to help you improve your (mental, emotional, and spiritual) health, strengthen self-awareness, and create a more intentional life. Each episode explores mindfulness practices, motivational stories, personal development strategies, emotional wellness, and self-care habits that help you become the best version of yourself—no matter what season of life you're in. Through authentic conversations, uplifting lessons, and powerful mindset shifts, you'll learn how to: • Manage stress and anxiety with mindfulness • Heal, grow, and build emotional resilience • Create daily habits that support mental wellness • Improve confidence, self-love, and purpose • Build a life rooted in gratitude, peace, and joy Whether you're on a healing journey, redefining your identity, or simply looking for encouragement, this podcast gives you the tools, language, and community to feel seen, supported, and motivated. Tune in for gentle reminders, practical wisdom, honest reflection, and life-changing motivation you can apply in real time. Visit the website for audiobooks, digital journals, and wellness resources: LessoninEveryday.com This is your safe space for growth. This is your reminder that you matter. Welcome to the Journey of Life.LaToya Jackson Social Sciences
Episodes
  • What happens when purpose, passion, and frozen treats collide?
    May 15 2026

    On this exciting episode of Pass the Mic with LA, Lesson in Everyday LLC stopped by Ice & Vice in Ridgeland to sit down with Derrick and Bonita Mosley of Mosley Family Incorporated.

    This conversation was filled with entrepreneurship, community impact, family values, and of course… AMAZING frozen desserts! From Italian ice and frozen yogurt to ice cream loaded with toppings, LA even tried bubble gum Italian ice with gummies and Nerds for the very first time — and it definitely lived up to the phrase “yummy to the tummy!”


    Listeners will also get an inside look at their growing mobile food trailer business, bringing sweet experiences to:✔️ Festivals✔️ Youth sports tournaments✔️ Weddings✔️ Church youth camps✔️ Vacation Bible School✔️ Family reunions✔️ Corporate events & more


    More than just a dessert shop, Ice & Vice represents what can happen when vision, family, and community come together to create something impactful.


    Their slogan says it best:“When I dip. You dip. We dip!”

    Tune in for laughs, inspiration, business gems, and a reminder to support local family-owned businesses making a difference one scoop at a time.


    📍Visit:Ice & Vice


    📲 Follow:Instagram/TikTok: @froyoiceandvicemsFacebook: iceandvicems | FondrenFroYo


    #PassTheMicWithLA #LessonInEveryday #IceAndVice #PodcastInterview #Entrepreneurship #CommunityImpact #FamilyBusiness #ItalianIce #FrozenYogurt #SupportLocalBusiness #BlackOwnedBusiness #MississippiBusiness #FoodiePodcast #WomenInBusiness #SweetTreats

    [I DO NOT OWN RIGHTS TO THE BACKGROUND BEATS. All Rights Reserved by CLUETONIC BEATS. Copyrighted ]

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    4 mins
  • What happens when LA passes the mic… to herself?
    May 12 2026

    In this heartfelt episode of Pass the Mic with LA, she reflects on one simple yet powerful word: LOVE. Inspired by 1 Corinthians 13, LA shares encouragement about applying love not only during certain seasons or special moments, but every single day of our lives.


    This conversation speaks to the heart of:❤️ Loving people genuinely❤️ Extending grace❤️ Walking in kindness❤️ Choosing compassion❤️ And allowing love to guide our actions daily


    Whether you’re healing, growing, leading, or simply trying to become a better version of yourself, this episode serves as a reminder that love is still one of the greatest gifts we can give.


    🎙️ Tune in, reflect, and ask yourself:“How can I apply love better in my everyday life?”


    #PassTheMicWithLA #PodcastDescription #LoveEveryday #FaithPodcast #ChristianMotivation #HeartfeltMessage #DailyGrowth #EncouragingWords #PodcastEpisode #MotivationalContent #HealingAndGrowth #WomenInPodcasting #FaithJourney #PersonalDevelopment


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    5 mins
  • Texas Vibes x Real Conversations Audio
    May 7 2026

    ”You Never Know Who You’ll Meet When You Show Up”-LA

    “ I don’t wait for moments- I walk into them with purpose”-LA

    Texas didn’t just host us—it poured into us. LA takes you inside the journey of meeting people where they are, embracing culture, laughter, and purpose in motion. This episode will make you want to get up, get out, and connect.

    From gas pumps to food spots to walking through crowds of strangers—LA turns everyday encounters into extraordinary conversations. This episode is full of joy, connection, and reminders that every person has a story worth hearing.

    [I DO NOT OWN RIGHTS TO THE BACKGROUND BEATS. All Rights Reserved by CLUETONIC BEATS. Copyrighted ]

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    8 mins
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