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Late-Diagnosed Autism and the Hidden Reality of Skill Regression and Autistic Burnout

Late-Diagnosed Autism and the Hidden Reality of Skill Regression and Autistic Burnout

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We explore one of autism's most misunderstood phenomena: skill regression and autistic burnout in late-diagnosed adults. Clinical psychologist Lic. Irma Lira shares her expertise and personal journey of discovering her autism in adulthood.

Key Topics:

  • Warning signs that lead to late autism diagnosis
  • Autistic burnout vs. general exhaustion
  • Skill regression: When abilities temporarily disappear
  • Identity reconstruction after diagnosis
  • Why self-diagnosis is a valid starting point

Why This Matters: Research shows late-diagnosed individuals—especially women and people of color—face massive gaps in understanding and support. Many experience "autistic burnout": physical, emotional, and cognitive exhaustion that can temporarily erase skills once taken for granted.

About Our Guest: Lic. Irma Lira brings a dual perspective as both a clinical psychologist and a late-diagnosed autistic woman. Her insights bridge professional knowledge with lived experience.

Connect with Irma:

  • APROSAME: aprosame.com
  • Instagram: @malobkuxtal

Key Takeaways: Your experience is valid. Late diagnosis can be healing. Regression isn't permanent. Community and self-care are fundamental for recovery.

Resources: Full transcripts in English/Spanish, research citations, and additional support resources at neurorebelpodcast.com

Contact: neurorebelpodcast@gmail.com

NeuroRebel: Where we challenge narratives, embrace complexity, and celebrate authentic neurodivergence.


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Thank you for listening to Neuro Rebel — the bilingual podcast where we flip the script on what it means to think differently. I’m your host, Anita: autistic, gifted, and a retired law professor on a mission to bring rigor, empathy, and a dash of rebellion to conversations about neurodiversity.

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