Join me as a I brew up some stovetop espresso and share my latest insights into the intersection between embodiment and empowerment. I talk about some recent outings, choices around drinking and exercise... and how going big for what you want does NOT mean you need to be perfectly fit, clean, or sober. It's a decision you get to make right here right now from exactly where you are.

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Ariel is back with a big ol' reality check on what it takes to build a successful business — and the difference between hiding and really putting your stuff out there. Inspiration includes Gianni Versace, NYC skyscrapers, The Emperor card in Tarot... and BDE. Take a walk for six minutes with me and let's kick off Season 2 together :)

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Four months ago, my husband Matt and I left Los Angeles for the high desert near Joshua Tree, and it has fundamentally changed everything about how I feel in my body and in my life.

In this episode, I'm sharing the most profound shifts that have come from this move—from the magic of seeing constellations every single night, to finding my people in this creative, grown-up, art-loving community, to feeling my animal nature again with bare feet on the earth surrounded by Joshua trees, coyotes, and bunnies.

I'm also opening up about simplifying my business to focus purely on embodied fitness and retreats, how my marriage feels more alive and playful than ever, and why sometimes the answer really is just to leave.

If you've ever wondered whether a big change could unlock something deeper in you, this one's for you.

WONDER New Year Retreat Info CLICK HERE

Fit Bod Life info CLICK HERE

Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)