This week we’re joined by the incredible Nadine Richardson, founder of She Births, to chat all things birth, confidence and preparing for one of life’s biggest transitions.

We dive into Nadine’s brand-new book, She Births: Your Practical Guide to a Beautiful Birth, and the philosophy behind the She Births program that has helped thousands of women feel informed, empowered and supported throughout pregnancy and birth. We also share our own experiences with Nadine, the invaluable lessons we’ve learned, and the practical tools and mindset shifts that have stayed with us.

Whether you’re pregnant, planning a family, supporting someone through birth, or simply curious about the She Births approach, this episode is packed with wisdom, reassurance and plenty of “I wish I knew that sooner” moments.

✨ Nadine’s new book, She Births: Your Practical Guide to a Beautiful Birth, is now available to purchase!

A conversation full of knowledge, warmth and the kind of advice every parent-to-be should hear. 🎙️🤍

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Sorry for the week of girls and boys...life was life-ing BUT we are back with a catch up episode.

Steph gives the latest pregnancy update including her iron transfusion, getting a little overwhelmed now that things are feeling VERY real, installing the car seat and starting to pack the hospital bag.

Ella recaps her DUB VEGAS (Dubbo) trip for their big annual show and the perks of becoming an official zoo friend.

We also chat hospitals, birth prep, what’s actually worth packing and all the random little things that suddenly make labour feel close.

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This week on Kolide Goss we’re recapping Mother’s Day weekend, family chaos and the fact the official countdown is now ON for Steph… and yep, shits getting very real. Steph and Jarch had Nadine from She Births come over for a one-on-one birth class and let’s just say… they may have taken away very different lessons from it all hahaha. We chat through the biggest takeaways, birth prep, where Steph’s head is at now, and Ella delivers the pep talk every pregnant woman probably needs in the final stretch.

Kolide Advice

Steph

• She Births Course
• Emma Lewisham - Skin Serum
• Chiropractor - Tony (Dm her for deets)

Ella

• Liberty perfume - Astier de Villate incense Tuscan scent
• Cupcakes from The Baked Boutique
• Hacks NEW SEASON IS OUT

Hosted on Acast. See acast.com/privacy for more information.