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Know Thyself

Know Thyself

By: André Duqum
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Know Thyself is a community supporting you to KNOW the true nature of yourself and the world around you, THRIVE in your health, wealth, and relationships – ultimately empowering you to CREATE and share your true self with the world. Each week André Duqum interviews experts in their field; ranging from spiritual educators to cutting edge scientists, heart-led creatives & more on topics such as the true nature of ‘Self’, “what is reality?,” and exploring the fundamental pillars we all need to unlock our fullest potential. Contributing to birthing a more beautiful world, one episode at a time.André Duqum Personal Development Personal Success
Episodes
  • E182 - Swami Sarvapriyananda: The Advaita Vedanta Explanation of Reality, the Self & Suffering
    Feb 17 2026

    Swami Sarvapriyananda unpacks the philosophy of Advaita Vedanta and its central claim: you are not the body, not the mind, not even your thoughts — you are pure consciousness itself. Through rigorous reasoning rather than blind belief, he guides us step by step into a direct inquiry of who we truly are.


    We explore the limits of faith-based religion, the pitfalls of mystical experience, the distinction between intelligence and consciousness in the age of AI, and the profound implications of non-duality. This conversation is not about adopting a belief system — it is about dismantling false identities until only the undeniable remains.


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    ___________

    00:00 Intro

    01:18 What Is Advaita Vedanta

    06:44 The Promise Freedom From Suffering

    10:16 Liberation While Living

    15:09 The Three Spiritual Paths

    23:38 The Path of Knowledge Jnana Yoga

    28:42 Discovering Our Ignorance

    29:49 Descartes and the Indubitable Self

    32:36 Ad: LMNT

    34:50 Deconstructing the Self

    37:18 Are You the Body

    42:09 From Body to Breath to Mind

    47:30 AI and the Difference Between Intelligence and Consciousness

    49:12 Consciousness in Deep Sleep

    52:23 If Not Body or Mind What Are You

    53:23 Pure Consciousness Explained

    55:04 Dualism vs Non Dualism

    57:42 The Dream Analogy

    59:17 Maya and the Appearance of the Universe

    01:00:28 Ocean and Wave Analogy

    01:01:13 Ad: BON CHARGE

    01:03:35 The Shift From Person to Awareness

    01:10:00 Awareness as the Ground of Reality

    01:18:00 The Root of Suffering

    01:26:00 Ego Attachment and Fear

    01:34:00 Living as Pure Awareness

    01:42:00 Practical Self Inquiry

    01:50:00 Free Will Karma and Responsibility

    02:02:00 The Illusion of Individuality

    02:14:00 Consciousness and Modern Science

    02:26:00 Death Rebirth and Liberation

    02:38:00 What Enlightenment Really Means

    02:50:00 Final Clarifications on Non Duality

    02:55:00 Closing Reflections

    ___________


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    2 hrs and 53 mins
  • E181 - Joscha Bach: A Cognitive Scientist’s Guide to Consciousness & The Illusion of Reality
    Feb 3 2026

    Joscha Bach explores the nature of consciousness, free will, and reality through the lens of computation, cognitive science, and philosophy. Rather than treating the mind as a mystical entity, Joscha frames consciousness as a constructed dream—a model generated by the brain to make sense of the world and coordinate behavior.


    We examine why beliefs should remain provisional, how the self functions as a useful fiction, and why suffering emerges when internal learning signals misfire. Joscha explains why free will feels real even if decisions arise before awareness, how meaning exists beyond the individual ego, and why wisdom is not simply knowledge but the ability to orient oneself within larger systems of value.


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    André's Book Recs: https://www.knowthyselfpodcast.com/book-list


    ___________

    00:00 Intro: Josha Bach

    04:24 Agnosticism, Evidence, and Logical Alternatives

    11:20 Reality as a Mental Simulation

    13:00 What Physicalism Actually Claims

    16:55 Telepathy, Rituals, and Distributed Minds

    19:45 Consciousness Does Not Make Decisions

    22:55 Free Will as a Post-Hoc Story

    24:00 Consciousness as a Trance State

    26:00 Meditation and the Illusion of Self

    29:10 Out-of-Body Experiences Explained

    31:07 Ad: BON CHARGE

    36:30 Why the Brain Fills in Missing Reality

    39:50 Dreams, Selves, and Narrative Identity

    43:20 Intelligence, Models, and World-Building

    47:10 Why Reality Feels Stable

    51:00 Meaning, Agency, and Mental Compression

    55:10 Why Consciousness Feels Central (But Isn’t)

    59:30 The Psychological World vs Physical Reality

    1:04:10 Intelligence Without Awareness

    1:08:45 The Cost of Believing the Self Is Real

    1:13:30 Waking Up From the Narrative

    1:18:40 What a Cognitive Science View Really Implies

    1:23:30 Final Thoughts: Living Inside the Dream

    ___________


    Episode Resources:

    https://www.cimc.ai/


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    https://www.instagram.com/knowthyself/

    https://www.youtube.com/@knowthyselfpodcast

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    1 hr and 27 mins
  • E180 - David Ghiyam: The Universal Laws of Creating Prosperity & Wholeness in Life
    Jan 27 2026

    In this conversation, David Ghiyam shares the spiritual framework that has guided his life for over 25 years—one rooted in the idea that reality operates according to universal spiritual laws, just as it does physical ones. Drawing from Kabbalistic wisdom and lived experience, David explains how the soul’s purpose is not comfort, but transformation, and how life’s challenges are designed to reconnect us with a deeper source of fulfillment.


    We explore the concept of the “light of the Creator,” the idea of spiritual baggage carried across lifetimes, and why pain, relationships, and adversity act as mirrors for inner growth. David reflects on periods of profound darkness in his own life—financial collapse, loss, doubt—and how a shift from victimhood to responsibility opened the door to unexpected clarity, healing, and abundance.


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    André's Book Recs: https://www.knowthyselfpodcast.com/book-list


    ___________

    00:00 Intro - David Ghiyam

    04:57 The light of the Creator

    08:25 External teaching vs internal understanding

    12:36 Kabbalah in the life of David

    18:39 What is the source of consciousness?

    26:50 The trap of “needing” energy

    31:00 Ad: Mudwtr

    32:21 Does everything happen for a reason?

    39:43 The magnetic quality of being whole

    52:51 The role of business in our spiritual paths

    59:55 Protecting the seed

    1:09:08 How to practice trust in your intuition

    1:18:18 One spiritual law people violate daily

    1:29:26 Closing thoughts

    ___________


    Episode Resources:

    https://www.instagram.com/davidghiyam

    https://www.davidghiyam.com/


    https://www.instagram.com/andreduqum/

    https://www.instagram.com/knowthyself/

    https://www.youtube.com/@knowthyselfpodcast

    https://www.knowthyselfpodcast.com

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    1 hr and 35 mins
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