Kids, Candy, Naps, and Life in Between
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Kids, Candy, Naps, and Life in Between
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About this listen
Careth and Amanda discuss recent parenting adventures, the importance of rest, and the complexities of nutrition for runners. They share personal anecdotes about their experiences with naps, food choices for their children, and the struggles of fueling during races. The conversation also touches on the mental aspects of running, the Burrito League, and how community plays a role in their running journeys.
Chapters
00:00The Importance of Naps and Rest 02:59Parenting Challenges and Food Choices 04:48Nutrition and Eating Habits for Runners 07:28Intuitive Running and Mental Health 09:59The Struggles of Fueling During Races 13:01Balancing Family Life and Running 15:29The Burrito League and Community Running 31:25The Ridiculousness of Ultra Running 33:56Pushing Limits: Finding the Balance 35:56Training Strategies: Uphill vs. Downhill Workouts 40:07Race Dynamics: Training Runs vs. Competitive Races 42:32Mental Challenges: Overcoming Doubts in Racing 45:41Upcoming Races: Anticipation and Strategy 48:03Black Canyon Stoak 51:13Weather and Terrain: Preparing for Race Conditions Find us on Instagram: @i.careth @amanda_basham
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