Episodes

  • Healing After Heartbreak: A Necessary Journey

    Healing After Heartbreak: A Necessary Journey
    Mar 14 2025

    Kicking off S3 with a deep one!

    In this episode I give insight to women as to why it's so crucial that we take the steps towards a very necessary journey of healing.

    If you find this episode helpful, you should grab a copy of my eBook, The Heartbreak Handbook: A Woman's Guide to Healing After A Breakup.
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    23 mins
  • Random Discussion About Relationships

    Random Discussion About Relationships
    Feb 26 2025

    This episode is so random y’all. And I know it’s been a long minute since I’ve last recorded!

    I literally decided to record this episode on the day I recorded it. I’ve transitioned to visual as well, but I’m not quite sure where I’m going to upload the visual episodes; once I figure it out, I’ll let y’all know. In the meantime in between time, listen to the episode here.

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    36 mins
  • Self Growth

    Self Growth
    Jul 1 2024
    In this episode I’m discussing outgrowing things, people, and places. And how it’s ok to choose you.
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    54 mins
  • What? You’re Poly?!

    What? You’re Poly?!
    Apr 8 2024
    In this episode, I will be discussing being poly and what it means. I found a plethora of research on the poly life, but I had to find a point at which I wanted to stop. Enjoy!
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    33 mins
  • Let’s Talk About Menopause Pt. 2

    Let’s Talk About Menopause Pt. 2
    Apr 8 2024
    In this episode I will continue and conclude the menopause topic. In this particular episode, I will focus on the importance of understanding menopause as it pertains to and affects marriages/relationships.
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    31 mins
  • Let’s Talk About Menopause

    Let’s Talk About Menopause
    Feb 20 2024
    In this episode I will be discussing menopause, its symptoms and effects on biologically born women.
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    51 mins
  • Dating In This Generation

    Dating In This Generation
    Oct 18 2023
    In this episode I will be discussing dating in this generation, based on my experiences of things seen, heard and experienced.
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    44 mins
  • Black Men And Their Mental Health

    Black Men And Their Mental Health
    Oct 10 2023
    In this episode I will discuss the importance of mental health in Black men. 💥Trigger warning: suicide and depression are mentioned. If these are triggers for you, it is advised that you not listen, or do so with extreme caution, meaning stop listening immediately upon the inability to handle the discussion.💥 My goal is to help at least one person in this episode. This conversation should not be taboo. Please call/text 988 the national suicide and crisis line 24 hrs a day if you feel that you cannot cope with your issues. Someone cares. Please reach out.
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    31 mins