• If You See Something, Say Something!
    Jun 29 2026

    In this episode of Just So You Know, Jamie and Justina sit down with Ashley Byrne, Director of Outreach Communications at PETA, to talk about one of the most paralyzing moments an animal lover faces and exactly what to do when it happens.


    This conversation goes deeper than surface level takes. We explore what it actually means to respond to an animal emergency, why so many people freeze in the moment, and how being prepared can be the difference between life and death for an animal in need.


    We get into:

    • Step-by-step actions to take when you find an injured animal

    • How to navigate cruelty and neglect when authorities won’t act

    • Building your own animal rescue kit before you ever need it

    • When to call PETA — and how they can help 24/7

    • Why staying calm is the most powerful thing you can do

    • Real rescue stories straight from the streets of New York City

    This isn’t about being perfect. It’s about being prepared, being brave, and knowing that one person really can make a difference.

    If you’ve ever frozen in the moment… felt helpless watching an animal suffer… or just didn’t know who to call,

    this episode is for you.


    IF THIS EPISODE RESONATED

    👍 Like

    💬 Comment your thoughts (we read everything)

    🔔 Subscribe to stay tapped in for Season 2

    ⭐ Rate us on Spotify + Apple Podcasts


    FOLLOW ASHLEY BYRNE:

    https://www.peta.org

    https://www.facebook.com/peta

    https://www.instagram.com/ashlovesmongo

    https://www.instagram.com/peta


    FOLLOW JUST SO YOU KNOW:

    https://www.instagram.com/jsykpodcast/

    https://open.spotify.com/show/7D38Vg8MJKTYD8TKQe3KfZ?si=71510dba30a04af5

    https://podcasts.apple.com/us/podcast/just-so-you-know/id1726036677

    https://www.youtube.com/@jsykpodcast

    FOLLOW US:


    Jamie:


    itsjamiescorner.com

    https://www.youtube.com/@JamiesCornershow

    https://www.instagram.com/itsjamiescorner/

    https://www.tiktok.com/@itsjamiescorner

    https://x.com/itsjamiescorner

    https://www.facebook.com/itsjamiescorner


    Justina:


    https://www.instagram.com/justina.justina?igsh=NmhtbmhzZHRiMHZh&utm_source=qr

    https://www.instagram.com/justinaveganjourney?igsh=MTM0bDByMnZnZWdiaQ%3D%3D&utm_source=qr

    https://www.youtube.com/@Justinadayinmylife


    🕒 CHAPTER MARKERS

    00:00 Cold Open + Setting the Scene

    00:56 Season 2 Intro + Why This Episode Matters

    02:48 Why People Freeze in Animal Emergencies

    05:43 Meet Ashley Byrne & Her Work at PETA

    08:53 Step One: Stay Calm & Assess the Situation

    13:17 Should You Handle It Yourself?

    15:13 Build Your Rescue Kit Before You Need It

    17:04 What to Keep in Your Car & Bag

    19:44 When to Call Authorities

    21:22 When Authorities Won’t Show Up

    23:11 How PETA Can Help — 24 Hours a Day

    25:32 Ronald the Pigeon & Real Street Rescue Stories

    29:50 The Homeless Man, His Dog & the Hard Call

    33:08 Open Admission Shelters & the Euthanasia Reality

    36:31 The Crab in the Purse

    42:07 Baby Animals & the Mistakes Well-Meaning People Make

    45:31 Why You Should Never Feed an Injured Animal

    47:33 Children & Animals — An Overlooked Danger at Home

    53:33 Bunnies, Exotic Pets & Selfish Ownership

    55:34 Getting Past the Fear of Looking Crazy

    01:00:16 Jamie’s Bus Story — Always Say Something

    01:03:08 How to Confront Abusers Without Putting Yourself at Risk

    01:08:48 Final Resources & How to Stay Ready

    Show More Show Less
    1 hr and 3 mins
  • Why Chefs Can’t Ignore Animal Suffering
    Jun 22 2026

    In this episode of Just So You Know, Jamie and Justina sit down with legendary French chef Alexis Gauthier to talk about what it really means to be a chef in a world where animals are still treated like ingredients.


    What happens when a Michelin-starred French chef wakes up to the truth… and decides he can no longer profit from animal suffering?


    Alexis shares his powerful journey from serving foie gras, horse meat, and classical French cuisine built around animals… to completely transforming his restaurant, his career, and his voice into one rooted in compassion.


    This conversation goes deeper than food. It’s about ethics, courage, creativity, and the responsibility that comes with feeding people.


    We get into:

    • How Alexis went from traditional French chef to vegan advocate

    • The protestors who helped spark his transformation

    • Why chefs have a moral responsibility to rethink what they serve

    • How he turned a Michelin-starred restaurant fully vegan

    • The pushback he got from customers, staff, and the culinary world

    • Why some chefs are still too scared to change

    • Whether plant-based food can really be “fine dining”

    • The creativity required to cook without relying on animals

    • Why restaurants that go back to serving animals are missing the point

    • His message to chefs who know the truth but still won’t act


    This isn’t just about food.

    It’s about conscience, leadership, and what it means to stop hiding behind tradition.


    If you’ve ever wondered whether great chefs can lead real change…

    this episode is for you.


    IF THIS EPISODE RESONATED

    👍 Like

    💬 Comment your thoughts (we read everything)

    🔔 Subscribe to stay tapped in for Season 2

    ⭐ Rate us on Spotify + Apple Podcasts


    FOLLOW ALEXIS GAUTHIER:

    https://www.gauthiersoho.co.uk

    https://www.facebook.com/gauthiersoho/?ref=NONE_xav_ig_profile_page_web

    https://www.instagram.com/gauthierinsoho/


    FOLLOW JUST SO YOU KNOW:

    https://www.instagram.com/jsykpodcast/

    https://open.spotify.com/show/7D38Vg8MJKTYD8TKQe3KfZ?si=71510dba30a04af5

    https://podcasts.apple.com/us/podcast/just-so-you-know/id1726036677

    https://www.youtube.com/ ⁨@jsykpodcast⁩ (https://studio.youtube.com/channel/UC48ZL4XeAHU17l0M7a9DF4A)


    FOLLOW US:

    Jamie:

    itsjamiescorner.com

    https://www.youtube.com/ ⁨@JamiesCornershow⁩ (https://studio.youtube.com/channel/UC6IvbjvnCaYp3M-rHUAyULw)

    https://www.instagram.com/itsjamiescorner/

    https://www.tiktok.com/@itsjamiescorner

    https://x.com/itsjamiescorner

    https://www.facebook.com/itsjamiescorner


    Justina:

    https://www.instagram.com/justina.justina?igsh=NmhtbmhzZHRiMHZh&utm_source=qr

    https://www.instagram.com/justinaveganjourney?igsh=MTM0bDByMnZnZWdiaQ%3D%3D&utm_source=qr

    https://www.youtube.com/ ⁨@Justinadayinmylife⁩ (https://studio.youtube.com/channel/UCqaLAHOyrWAOF6nMKGpeW_A)



    🕒 CHAPTER MARKERS


    00:00 Intro + Why Alexis Gauthier Matters

    01:04 Why a Vegan French Chef Is So Powerful

    03:11 Meet Alexis Gauthier

    04:22 From Horse Meat to Michelin-Starred Chef

    06:03 The Protest That Changed Everything

    08:34 Rebuilding a French Restaurant Without Animals

    11:41 The Challenges of Going Fully Vegan in Business

    14:29 Would He Have Changed Without Protestors?

    16:19 Why Some Restaurants Go Backwards

    19:27 Why Lazy Chefs Hide Behind Animal Products

    22:27 Why He Refuses to Hide the Word Vegan

    24:58 Looking in the Mirror After the Change

    27:08 What He Says to Curious but Fearful People

    29:52 Why He’s Tough on Chefs Who Know Better

    32:33 Why He Questions Their Humanity

    36:53 Where to Find Alexis + His Work

    Show More Show Less
    53 mins
  • Wildlife Trafficking, Animal Rescue, and Conservation in the Wild | w/ Blake Moynes
    Jun 15 2026

    In this episode of Just So You Know, Jamie and Justina sit down with wildlife advocate and reality TV fan-favorite Blake Moynes to talk about the urgent realities of wildlife trafficking, rehabilitation, and conservation work happening around the world.


    This conversation goes deeper than surface level takes. We explore what it actually means to rescue animals in the wild, how trafficking and habitat destruction are affecting vulnerable species, and why conservation is far more complex than most people realize.


    We get into:

    • How Blake’s love for animals turned into a real conservation mission

    • The truth about wildlife trafficking and rescue work abroad

    • What animal rehabilitation actually looks like behind the scenes

    • Zoos, sanctuaries, and the ethical gray areas in conservation

    • The emotional and financial challenges of protecting wild animals

    • Why reconnecting people to nature could be part of the solution


    This isn’t just about loving animals. It’s about what it really takes to protect them in a world built on exploitation.


    If you’ve ever dreamed of working with wild animals… questioned the ethics of zoos and sanctuaries… or wondered what conservation really looks like on the ground,

    this episode is for you.


    IF THIS EPISODE RESONATED

    👍 Like

    💬 Comment your thoughts (we read everything)

    🔔 Subscribe to stay tapped in for Season 2

    ⭐ Rate us on Spotify + Apple Podcasts


    FOLLOW BLAKE MOYNES:

    https://thesosa.com

    https://www.instagram.com/blakemoynes?igsh=MTF0azRna2FhMXowMg==

    https://www.instagram.com/the.sosa?igsh=Znk5cGo5ZmVoMzNq


    FOLLOW JUST SO YOU KNOW:

    https://www.instagram.com/jsykpodcast/

    https://open.spotify.com/show/7D38Vg8MJKTYD8TKQe3KfZ?si=71510dba30a04af5

    https://podcasts.apple.com/us/podcast/just-so-you-know/id1726036677

    https://www.youtube.com/ ⁨@jsykpodcast⁩ (https://studio.youtube.com/channel/UC48ZL4XeAHU17l0M7a9DF4A)


    FOLLOW US:

    Jamie:

    itsjamiescorner.com

    https://www.youtube.com/ ⁨@JamiesCornershow⁩ (https://studio.youtube.com/channel/UC6IvbjvnCaYp3M-rHUAyULw)

    https://www.instagram.com/itsjamiescorner/

    https://www.tiktok.com/@itsjamiescorner

    https://x.com/itsjamiescorner

    https://www.facebook.com/itsjamiescorner


    Justina:

    https://www.instagram.com/justina.justina?igsh=NmhtbmhzZHRiMHZh&utm_source=qr

    https://www.instagram.com/justinaveganjourney?igsh=MTM0bDByMnZnZWdiaQ%3D%3D&utm_source=qr

    https://www.youtube.com/ ⁨@Justinadayinmylife⁩ (https://studio.youtube.com/channel/UCqaLAHOyrWAOF6nMKGpeW_A)


    🕒 CHAPTER MARKERS


    00:00 Cold Open + Bachelor Fangirl Energy

    00:56 Season 2 Intro + Why This Episode Matters

    01:18 Why Blake Was the Dream Guest

    03:25 Meet Blake Moynes

    05:00 How a Childhood Love for Animals Became His Mission

    11:53 What “Conservation” Actually Means

    17:58 How SOSA Adventures Supports Real Animal Rescue

    20:35 Zoos, Sanctuaries, and the Ethics Debate

    30:00 Wildlife Trafficking, Airports, and Where Rescued Animals Go

    40:09 The Hard Truth About Animal Lovers Who Still Eat Animals

    41:23 What People Don’t See Behind the Scenes of Conservation

    46:26 Inside a Real Wildlife Rescue Operation

    53:13 What Gives Blake Hope for the Future of Wildlife

    58:49 Is Blake Vegan? The Honest Answer

    01:06:05 Final Reflections + Why This Work Matters

    Show More Show Less
    1 hr and 8 mins
  • How to win every vegan argument
    Jun 8 2026

    Confidence, Communication & Changing Minds | Justina & Jamie


    In this episode of Just So You Know, Jamie and Justina break down one of the most requested topics:

    how to confidently navigate vegan conversations without pushing people away.


    This isn’t about “winning” in an ego way.

    It’s about planting seeds, staying grounded, and learning how to actually reach people.


    We get real about the mistakes we’ve made, the emotions that come up, and the strategies that actually work when talking to non-vegans.


    We get into:

    • Why asking questions is more powerful than giving answers

    • How to stay calm when people challenge or trigger you

    • The biggest mistakes that push people further away

    • How to handle common arguments (protein, tradition, “personal choice”)

    • Using humor, relatability, and curiosity to open minds

    • How to make people think about the conversation long after it ends


    This episode is your toolkit for having better, more impactful conversations

    without losing yourself in the process.


    Because real change doesn’t come from shouting louder…

    it comes from connecting better 🤍



    IF THIS EPISODE HELPED YOU:

    👍 Like

    💬 Comment your go-to vegan response (we wanna learn from you too)

    🔔 Subscribe for more conversations like this

    ⭐ Rate us on Spotify + Apple Podcasts



    FOLLOW JUST SO YOU KNOW:

    https://www.instagram.com/jsykpodcast/

    https://open.spotify.com/show/7D38Vg8MJKTYD8TKQe3KfZ?si=71510dba30a04af5

    https://podcasts.apple.com/us/podcast/just-so-you-know/id1726036677

    https://www.youtube.com/@UC48ZL4XeAHU17l0M7a9DF4A



    FOLLOW US:

    Jamie:

    itsjamiescorner.com

    https://www.youtube.com/@UC6IvbjvnCaYp3M-rHUAyULw

    https://www.instagram.com/itsjamiescorner/

    https://www.tiktok.com/@itsjamiescorner

    https://x.com/itsjamiescorner

    https://www.facebook.com/itsjamiescorner


    Justina:

    https://www.instagram.com/justina.justina?igsh=NmhtbmhzZHRiMHZh&utm_source=qr

    https://www.instagram.com/justinaveganjourney?igsh=MTM0bDByMnZnZWdiaQ%3D%3D&utm_source=qr

    https://www.youtube.com/@UCqaLAHOyrWAOF6nMKGpeW_A




    🕒 CHAPTER MARKERS


    00:00 Cold Open + Chaos Energy

    00:56 Intro + What This Episode Is Really About

    02:09 Why “Winning” Isn’t What You Think

    06:14 The #1 Rule: Ask Questions First

    09:10 How to Guide Conversations Without Attacking

    11:57 Keeping It Simple (Don’t Overwhelm People)

    16:14 Staying Calm When You’re Triggered

    20:37 Finding Common Ground + Moral Alignment

    23:38 Curiosity Over Judgment

    27:05 The Most Common Vegan Arguments (And Responses)

    31:00 Using Humor to Disarm People

    36:01 Letting People Feel Like It’s Their Idea

    40:09 “It’s My Personal Choice” — What to Say

    42:18 “One Person Doesn’t Matter” — Debunked

    44:05 “I Love Animals” — The Follow-Up Questions

    48:25 What Love Really Means

    01:00:33 Final Thoughts + Keep Planting Seeds

    Show More Show Less
    1 hr
  • A Yoga Teacher on the Profound Benefits of a Compassionate Life
    Aug 15 2024

    As Season 1 of Just So You Know comes to a close, Jamie and Justina take a profound spiritual journey with Sharon Gannon — founder of Jivamukti Yoga — who knows a thing or two about yoga, veganism, and how to have compassion for yourself and for people you don’t see eye to eye with. But first, Jamie tells the story of a very different journey … that almost ended in a disaster at the airport.

    Show More Show Less
    33 mins
  • Why Vegan Fashion Is Easier Than Ever, With Raine Michaels
    Aug 8 2024

    Jamie and Justina sit down with vegan model and sports broadcaster Raine Michaels to get the inside scoop on her favorite vegan clothing brands, learn her fashion secrets, and pick up a few tips about cruelty-free skin care. Then they plan an improbable and (frankly) extremely ill-advised heist.

    Show More Show Less
    33 mins
  • The Most Absurd Beauty Trends People Are Actually Trying
    Aug 1 2024

    It’s the skincare episode! Jamie and Justina talk about absurd beauty trends, share personal stories that are not at all embarrassing, and chat with the fabulous beauty creator @BilintinaMakeup about her cruelty-free skincare routine and why she’s never looked back after giving up lucrative contracts with makeup brands that use animals.

    Show More Show Less
    32 mins
  • How to Stay Positive, With Wellness Expert Shaka Smith
    Jul 25 2024
    This week, Jamie and Justina get real about the importance of finding balance in order to be successful as an activist and a person. And to help them do it, they’re bringing on the brilliant Shaka Smith, a wellness expert, lawyer, actor, and vegan influencer who has a wealth of wise and practical advice about how to stay grounded, think about the long term, and develop a practice in your life that leads to mental well-being. You can follow Shaka Smith on Instagram at https://www.instagram.com/shakastrong.
    Show More Show Less
    30 mins