Judgement Day - To Be Judged or To Judge - The Defence Mechanism We All Have
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Judgement Day - To Be Judged or To Judge - The Defence Mechanism We All Have
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Ever walk into a room and instantly feel judged? Or have said no to wearing a certain outfit because of the fear of being judged. Or maybe you’ve judged others and then realised you were wrong.
The good news - we all do it.
This week, I’m diving into judgement, why it happens and how to overcome that feeling.
Join me for a good old lighthearted ramble about the way we feel when we’re judged and the reasons why we judge.
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