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Jo Lo's Podcast

Jo Lo's Podcast

By: Jo Lo
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About this listen

A Shift Away From Breakthrough is the podcast that turns life’s toughest moments into powerful Aha shifts. Join Mindset Coach Joanne Lo as she shares raw stories, honest reflections, and the mindset rewrites that transformed her from survivor to strong, grounded woman.
Simple shifts. Big awareness. Real change.

© 2025 Jo Lo's Podcast Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • The loud silence!

    The loud silence!
    Dec 4 2025

    A loud silence.
    A violent pattern.
    One tiny girl who chose a different future.
    This episode dives into the night that shaped Joanne’s identity, her boundaries, and her entire life’s direction. A story of domestic violence, somatic memory, and the power of choosing who you become.

    A Shift Away From Breakthrough
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    9 mins
  • Why this podcast exists

    Why this podcast exists
    Dec 3 2025

    Joanne was having one of those days — snacks, sad music, dramatic ceiling stare — when a single sentence from Oprah dropped like a sentence.
    Boom.
    Instant shift.
    Life redirected.
    This episode reveals that surprising moment, why it changed everything, and how one tiny click in your mind can rewrite your whole story.

    Are you ready for a shift?

    A Shift Away From Breakthrough
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    8 mins
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