JATG 129 - Listen to Your Body, Bring Snacks cover art

JATG 129 - Listen to Your Body, Bring Snacks

JATG 129 - Listen to Your Body, Bring Snacks

Listen for free

View show details

This week I’m keeping it pretty short because, honestly, I’m still going through it. A couple weeks after having another seizure, I’m back to work with clients, adjusting to anti-seizure meds, sleeping poorly, and trying to listen to my body in real time. I also got to be part of a fun local film shoot in Eugene, which reminded me how good it feels to stay connected to creative community, even when life feels wickety wonky. Mostly, this episode is about recovery, asking for help, hydration, snacks, and putting one foot in front of the other.

Donate to the National Brain Tumor Society!

https://nbtsevents.braintumor.org/fundraiser/7236611

Work with me!

https://docs.google.com/forms/d/12DgmJSUX_Ptca2ZSg6Ku5Uk8wAdrHPeWkCvwCn_R1pA/edit

Find me, Rudy Tyburczy, on

TikTok @jokesandthegym

Youtube @jokesandthegym

patreon.com/jokesandthegym

www.rudytyburczy.com

ig @jokesandthegym and @rudytyburczy and @rudyandthecats

Facebook, Twitter, they also exist. I’m on them too.

Email any questions or jokes or gyms to: jokesandthegym@gmail.com

#rudytuesdays

Thanks for stopping by!

adbl_web_anon_alc_button_suppression_t1
No reviews yet