JANUARY 2026 | ANCESTRY 🌳 Breaking Patterns, Healing & Spiritual Alchemy

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JANUARY 2026 | ANCESTRY 🌳 Breaking Patterns, Healing & Spiritual Alchemy

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Welcome to Frappes & Frequency🧋✨These are presence-led, somatic reflections, tuning into what’s being felt in the moment.So take a breath, grab your favourite bevvy, and let’s tune in.

Watch on YouTube 📹

Songs 🎶- On My Own ~ Patti LaBelle and Michael McDonald https://youtu.be/KsH63qJlIMM?si=hy8pANjQc_kxefzG- Rehab ~ Amy Winehouse https://youtu.be/KUmZp8pR1uc?si=gTDA7a9SkdtSU_H4- Wade In The Water (Club Mix) ~ KingTouch & Andy Keys https://youtu.be/QBXpVmvUDrU?si=G4xcjOj99RwR5_BE

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