It's not Random: What's Really Triggering Your Child cover art

It's not Random: What's Really Triggering Your Child

It's not Random: What's Really Triggering Your Child

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It can feel like everything is going fine… and then suddenly it isn’t.


In this episode, we’re talking about why those moments aren’t actually random. What looks like one small trigger is often a buildup of things happening underneath the surface—sensory overwhelm, transitions, expectations, and more.


We break down what’s really “filling the cup,” why meltdowns can feel so sudden, and how understanding the build-up can shift the way you respond in those moments.


If you’ve ever sat there thinking “what just happened?”—this one’s for you.

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