Former college athletes often spend years chasing goals on the court, but what happens when the game ends? In this episode of It's Just Different, Ashley Roberts sits down with former SMU and Wake Forest basketball player Tamia Jones to discuss the challenges of college athletics, overcoming injuries, building confidence, and transitioning into entrepreneurship.

Tamia shares how her experiences as an athlete shaped her approach to training and led her to create TJ Elite Performance. From navigating adversity to helping young athletes train smarter and stay healthy, this conversation is full of valuable lessons for athletes, parents, and coaches alike.

This Conversation Dives Into:

- Life as a student-athlete at SMU and Wake Forest

- Overcoming injuries and building mental resilience

- Navigating the challenges and growth opportunities in college athletics

- Transitioning from basketball to entrepreneurship

- Developing young athletes while prioritizing injury prevention

- Balancing training, recovery, and long-term development

- Why trusting yourself and your journey matters

- Mental resilience is one of the most important skills athletes can develop.

- Individualized training helps athletes maximize performance while reducing injury risk.

- Life after sports can create uncertainty, but pursuing your passions can lead to new opportunities.

- Recovery and long-term development should be prioritized over short-term results.

- Trusting yourself and staying committed to your goals are essential for long-term success.

About the Guest

Tamia Jones is a former collegiate basketball player who competed at both SMU and Wake Forest. Following her playing career, she turned her passion for athlete development into a business by founding TJ Elite Performance.Drawing from her own experiences as an athlete, Tamia focuses on helping players improve performance, prevent injuries, and build confidence both on and off the court.

Key Takeaways

- Mental resilience is one of the most important skills athletes can develop.

- Individualized training helps athletes maximize performance while reducing injury risk.

- Life after sports can create uncertainty, but pursuing your passions can lead to new opportunities.

- Recovery and long-term development should be prioritized over short-term results.

- Trusting yourself and staying committed to your goals are essential for long-term success.

Resources for Basketball Parents

Join the Basketball Parent Community:

https://www.ashleynroberts.com/community

Shop DIFFERENT merch (Use code Podcast for 15% off):

https://itsjustdifferentapparel.com

Keep in Touch

Ashley: https://www.instagram.com/_thisisashleyr/

Tamia: https://www.instagram.com/tamia.jones14/

Most parents want their athlete to play college basketball.The problem? Many athletes say they want it too—but their daily habits tell a different story.In this episode of It's Just Different, Ashley Roberts sits down with longtime grassroots basketball coach Ed Durham to discuss the realities of youth basketball, recruiting, and player development in today's game.From coaching elite talent and navigating the AAU landscape to helping families understand what it actually takes to play at the next level, Ed shares unfiltered insight on the challenges facing athletes and parents today.The conversation explores the growing gap between expectations and reality, why honesty is missing from many recruiting conversations, and how the explosion of AAU teams has impacted player development. Ed also shares his perspective on the current state of Texas girls basketball and why accountability, commitment, and realistic goal-setting are more important than ever.The truth?Not every athlete needs to be a Division I player to have a successful basketball journey—but every athlete needs a plan, honest feedback, and a willingness to put in the work.This conversation dives into:• Why parents and athletes often have different goals• The disconnect between recruiting dreams and work ethic• How the transfer portal has changed recruiting opportunities• The impact of AAU expansion on player development• Why honesty matters in recruiting conversations• Challenges facing Texas girls basketball today• How families can make smarter decisions about teams, camps, and training

About the GuestEd Durham is a veteran grassroots basketball coach with decades of experience developing athletes at multiple levels of the game. Known for helping develop high-level talent, including NBA standout Malik Monk, Durham has built a reputation for honest evaluations, player development, and accountability. Through his work in AAU basketball and youth sports, he has become a trusted voice for families navigating recruiting, development, and the changing landscape of basketball.Key Takeaways• Talent alone is not enough—work ethic must match ambition• Honest evaluations help athletes find the right opportunities• The transfer portal has created new recruiting challenges and opportunities• Development should come before exposure• Parents play a major role in setting realistic expectations• The growth of AAU basketball has changed the recruiting landscape• Accountability is still one of the biggest predictors of successResources for Basketball ParentsJoin the Basketball Parent Community:https://www.ashleynroberts.com/communityShop DIFFERENT merch (Use code Podcast for 15% off):https://itsjustdifferentapparel.comKeep in Touch

Ashley: https://www.instagram.com/_thisisashleyr/Ed: https://www.instagram.com/mavs_elitegbb