It's Complicated cover art

It's Complicated

It's Complicated

By: Tanya Goodin
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It's Complicated with Tanya Goodin. A podcast about learning to live healthily and happily with technology and the digital world - and about understanding why sometimes that's so hard to do.


Each week we'll be asking a new guest how they can help us with the relationship with the tiny tyrant in our pocket - our smartphone.


Subscribe on Acast, Apple podcasts or Spotify and please do *rate and review* to help others find the podcast.

Get in touch

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Follow us: @itscomplicatedpod and @timetologoff on Instagram

Email us with suggestions for guests: podcast@itstimetologoff.com

Tag us: #itscomplicated on Instagram and Twitter

Hosted on Acast. See acast.com/privacy for more information.

All rights reserved Hygiene & Healthy Living Social Sciences
Episodes
  • Series One Trailer

    Series One Trailer
    Feb 5 2019
    It's Complicated: the podcast to untangle your relationship with your phone, examines our relationship with the tiny tyrants in our pockets - our smartphones. In a series of conversations with guests from the worlds of media, health, culture, and the arts, host Tanya Goodin explores how to get a better balance with tech every day. For more about Time To Log Off visit the website https://www.itstimetologoff.com and Twitter: https://www.twitter.com/timetologoff Instagram: https://www.instagram.com/timetologoff and Facebook: https://www.facebook.com/timetologoffnow For more about Tanya Goodin visit https://www.tanyagoodin.com and https://www.twitter.com/tanyagoodin Find 'Off: Your Digital Detox for a Better Life' on Amazon: https://getBook.at/OFF And find 'Stop Staring at Screens' on Amazon: https://getBook.at/STOPSTARING

    Hosted on Acast. See acast.com/privacy for more information.
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    3 mins
  • Nikita Gill on Being Kind Online.

    Nikita Gill on Being Kind Online.
    Feb 14 2019
    Nikita Gill, a poet with an Instagram following of more than half a million and a fleet of celebrity followers, including Alanis Morissette, Nicole Richie and Khloé Kardashian, is one of the leading lights of a new breed of ‘Insta poets’ who have revolutionised the way poetry is accessed and enjoyed; opening it up to an entirely new audience through social media. In this episode of It's Complicated she talks to Tanya Goodin about her complicated relationship with social media and her phone; trolling, the surprisingly analogue process of her creativity and the urgent need for more kindness online. (And she reads some of her poetry too!). Find Nikita’s poetry on Instagram: https://www.instagram.com/nikita_gill/ Follow Nikita on Twitter: https://twitter.com/nktgill For more about Time To Log Off visit the website https://www.itstimetologoff.com Twitter: https://www.twitter.com/timetologoff Instagram: https://www.instagram.com/timetologoff and Facebook: https://www.facebook.com/timetologoffnow For more about Tanya Goodin visit https://www.tanyagoodin.com and https://www.twitter.com/tanyagoodin Find 'Off: Your Digital Detox for a Better Life' on Amazon: https://getBook.at/OFF And find 'Stop Staring at Screens' on Amazon: https://getBook.at/STOPSTARING

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    34 mins
  • Ben Fogle and Marina Fogle on Parenting and Smartphones.

    Ben Fogle and Marina Fogle on Parenting and Smartphones.
    Feb 19 2019
    This week Tanya is talking to power couple Ben and Marina Fogle about the challenges of parenting, and being partners, in a world of smartphones. Ben Fogle is an award winning broadcaster and adventurer. He is UN Patron of the Wilderness and a Fellow of the Royal Geographic Society. He has climbed Mount Everest, rowed across the Atlantic, raced across Antarctica to the South Pole, crossed the deserts of the Empty Quarter in the Middle East and is the author of nine Sunday Times bestselling books. Marina Fogle is the co-Founder of the immensely popular Bump Class antenatal classes in London, and host of The Parenthood Podcast, she writes for The Telegraph and The Times about pregnancy and motherhood and is the co-author of The Bump Class: An Expert Guide to Pregnancy, Birth and Beyond. Find Ben on Instagram: https://www.instagram.com/benfogle and on Twitter: https://www.twitter.com/benfogle Find Marina on Instagram: https://www.instagram.com/marina.fogle and https://www.instagram.com/theparent.hood For more about Time To Log Off visit the website https://www.itstimetologoff.com Twitter: https://www.twitter.com/timetologoff Instagram: https://www.instagram.com/timetologoff and Facebook: https://www.facebook.com/timetologoffnow For more about Tanya Goodin visit https://www.tanyagoodin.com and https://www.twitter.com/tanyagoodin Find 'Off: Your Digital Detox for a Better Life' on Amazon: https://getBook.at/OFF And find 'Stop Staring at Screens' on Amazon: https://getBook.at/STOPSTARING

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    32 mins
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