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It Works for Me

It Works for Me

By: Justin Kelly
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About this listen

It Works for Me is a podcast where positivity takes the lead. Hosted by a naturally optimistic guy, this show shares the habits and practices that have shaped a happy, fulfilling life. Designed for men facing stress or sadness, it offers practical tips and heartfelt conversations. Sometimes solo, sometimes with inspiring guests, we explore ways to overcome challenges and find joy. Whether you’re seeking advice or inspiration, this podcast shows that what works for me might just work for you too. Let’s grow together in this journey to a happier life.Justin Kelly Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • #8 - Justin Kelly - You're Hungover, Time to Show Up
    Jun 4 2025

    In this episode of 'It Works For Me', host Justin Kelly discusses the challenges of facing life after a night of drinking. He emphasizes the importance of showing up for responsibilities, whether it's parenting, work, or personal goals, despite feeling hungover. Justin shares his personal strategies for overcoming the lethargy that comes with a hangover, including hydration, movement, and accountability. He encourages listeners to take responsibility for their actions and to build resilience by pushing through tough mornings.#hangover, #parenting, #accountability, #selfcare, #resilience, #hydration, #movement, #personal growth, #lifebalance, #mentalhealth

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    12 mins
  • #7 - Justin Kelly - Reading & Audio Books
    May 5 2025

    In this episode of It Works for Me, I’m talking about a habit that’s transformed my mindset, boosted my creativity, and helped me become a better leader, husband, and father: reading and audiobooks.

    From Extreme Ownership to Atomic Habits, and from Stephen King to Hunter S. Thompson, I share the books that have truly changed my life—and how I structure my reading to make the most of my day.

    📖 In the morning, I choose motivational or educational books to fire me up.
    📚 In the evening, I dive into fiction to unwind and let my imagination breathe.
    This intentional rhythm fuels my growth and brings balance to my life.

    You’ll hear:✅ Why Extreme Ownership reshaped how I lead
    ✅ How The 5AM Club helped me take charge of my mornings
    ✅ The power of Atomic Habits to build momentum
    ✅ What Rich Dad Poor Dad taught me about mindset and money
    ✅ Why Stephen King and Hunter S. Thompson keep me curious, creative, and inspired
    ✅ And how fiction—yes, even Harry Potter and Twilight—feeds my soul and sparks joy

    Whether you're a lifelong reader or just getting started, this episode is for anyone who wants to read with purpose and feel more in control of their day.

    👉 I’d love to know: What books have changed your life?
    Send me a message, comment on the episode, or drop a note at jdkelly8507@gmail.com.

    Because sometimes, the right story at the right time really does work for you.

    #ItWorksForMe #Podcast #PersonalGrowth #Leadership #ReadingHabit #MorningRoutine #FictionAndFocus #StephenKing #AtomicHabits #ExtremeOwnership #Audiobooks

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    26 mins
  • #6 - Justin Kelly - Why am I Qualified to do this Podcast?
    May 5 2025

    In this personal episode of It Works for Me, I’m pulling back the curtain and sharing my story — who I am, where I’ve been, and why I feel uniquely qualified to host this podcast.

    I’ve faced some serious challenges — from a career-ending football injury to getting shot in the leg, dropping out of college, and hitting rock bottom. But through it all, one phrase has carried me: I’ll figure it out.

    This episode is about resilience, growth, and the mindset that helped me push through life’s toughest moments — from rebuilding my life after injury and setbacks, to meeting my wife, struggling with infertility, and ultimately becoming a father to two beautiful daughters.

    If you’ve ever felt stuck, lost, or uncertain about your path, this episode is for you. You don’t need to have all the answers — you just need the mindset to figure it out.

    🎧 Tune in to hear:
    ✅ How my early mentors and family shaped my mindset
    ✅ The lowest point of my life — and how I climbed out of it
    ✅ Why I walked away from college — and how I found my way back
    ✅ Our emotional journey through IVF and pregnancy loss
    ✅ Why taking control of my health in 2021 changed everything

    This is the story behind It Works for Me. If it resonates with you, share it with someone who needs to hear it — and remember: You’ll figure it out.

    #ItWorksForMe #Podcast #Mindset #Resilience #Growth #PersonalDevelopment

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    14 mins
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