In this episode, LaToya Smith, LPC-S opens up about surviving childhood sexual trauma and finding her voice to become "A Strong Witness." In this conversation, LaToya does not only share her journey as a survivor, but also how her experiences impacted her decisions to advocate for others.

Sexual Trauma is a very sensitive topic, but it is a conversation that we need to have. LaToya's boldness and vulnerability are inspiring and she challenges us all to find our voice and use it.

To connect with LaToya: 
Instagram: https://www.instagram.com/lcs_counseling/ 
LCS Counseling and Consulting Agency Website: https://www.lcscac.com/
Strong Witness Facebook: https://www.facebook.com/strongwitness1/ 

If you are someone you know is a victim of sexual assault, please call 1-800-656-Hope 
RAINN is the nation's largest anti-sexual violence organization. RAINN created and operates the National Sexual Assault Hotline in partnership with more than 1,000 local sexual assault service providers across the country.

If you are looking for a licensed provider to assist you, the registries below can help you locate a therapist in your area. 
https://therapyforblackgirls.com/
psycologytoday.com 

Tamika Felder is on a mission to end cancer, advocate for the patient voice in healthcare, and mobilize others to live with purpose, whatever their obstacles.

She’s an award-winning television producer, author, blogger, podcaster, mentor, cancer survivor, and motivational speaker. Her high-energy, humorous, and interactive talks share her personal story and translate her challenges and lessons into “goal crushing” action steps to help others move past fear and live without limits.

This episode is jammed with education, inspiration and motivation.

For more information and all things Tamika, Check out https://www.tamikafelder.com/
Follow Tamika on all social media @TamikaFelder
To Learn more about Cervical Cancer and Cervivor Follow @IamCervivor

Get Seriously What Are You Waiting  For : https://www.amazon.com/Seriously-What-Are-You-Waiting/dp/0999213407

Would you like to win a free copy of Tamika's book?
To enter, you must be following @TamikaFelder, @Iamstephaniebb, and  @ItComesWithLiving on Instagram. On the Instagram post for this Episode,  leave a comment about what is your lesson or favorite part of this episode. We will enter each person into a randomizer and select a winner. The contest ends March 12, 2021. 

Jaalisa Banks is a wife and mom from Dallas, TX living in Minneapolis. After being diagnosed with Bipolar Disorder and PTSD in 2015, she began to learn everything she could about mental health. Now an author of a children's book about postpartum depression, and a mental health advocate her mission is to keep marching with the mental health movement. 

In this candid conversation, Jaalisa is transparent about her mental health journey and what lead her to advocacy. Jaalisa is truly Breaking through the stigma. 

Jaalisa can be found @bundleofbanks on Instagram and Facebook
Website: Bundleofbanks.com 
Jaalisa's Book: Everything Changed After The Baby is available at Amazon and Barnes & Noble. 

If you are someone you know needs support,  please reach out. SAMHSA's national helpline is available 24/7, 365 days a year at 1-800-662-4357. The National Suicide Prevention hotline is also available at 1-800-273-8255. 

Follow the pod  @Itcomeswithliving on Instagram
Follow Stephanie @IamstephanieBB on all social media platforms 
Website: Iamstephaniebb.com