Forrest Smith, CEO and co-founder of Kineon join this episode of Iron Game Chalk Talk 2.0 to talk to us about:

• What red light therapy is and how it can help people
• The importance of defining who you are and what you'd like to bring to people around you when starting a business or managing others
• How personal experiences can lead to a great deal of motivation

Visit our website at https://isaiahcastilleja.podbean.com/

Please visit our sponsors and show them some appreciation for their support.

• Visit Teambuildr at www.teambuildr.com
• Visit BetterHelp at https://www.betterhelp.com/

Lauren Campbell, Conlan Sodrosky, and Jake Wilks from Firefly Recovery join this episode of Iron Game Chalk Talk 2.0 to talk to us about:

• The importance of time and multitasking in the lives of athletes
• How to manage long term and short term initiatives within a company
• Their experience on the show Shark Tank

Visit our website at https://isaiahcastilleja.podbean.com/

Please visit our sponsors and show them some appreciation for their support.

• Visit Teambuildr at www.teambuildr.com
• Visit BetterHelp at https://www.betterhelp.com/

Lauren Campbell, Conlan Sodrosky, and Jake Wilks from Firefly Recovery join this episode of Iron Game Chalk Talk 2.0 to talk to us about:

• The importance of moving the needle for athletic performance and recovery
• The future of Firefly Recovery and research developments
• How sports performance coaches and athletic trainers can collaborate to improve the athlete experience

Visit our website at https://isaiahcastilleja.podbean.com/

Please visit our sponsors and show them some appreciation for their support.

• Visit Teambuildr at www.teambuildr.com
• Visit BetterHelp at https://www.betterhelp.com/

Colton Haynes is the Head Strength & Conditioning Coach at Ferris State University. In this episode of Iron Game Chalk Talk 2.0, Coach Haynes talks to us about:

• Why you should reach out to as many coaches as possible to learn and grow
• The importance of authenticity during an interview and on the job
• That the next four years of your life creates the next 40 years of your life

Visit our website at https://isaiahcastilleja.podbean.com/

Please visit our sponsors and show them some appreciation for their support.

• Visit Teambuildr at www.teambuildr.com
• Visit BetterHelp at https://www.betterhelp.com/

Visit our website at https://isaiahcastilleja.podbean.com/

Please visit our sponsors and show them some appreciation for their support.

- Visit SpartaScience at http://spartascience.com/chalk

- Visit Teambuildr at www.teambuildr.com

- Visit BetterHelp at https://www.betterhelp.com/

Coach Loren Landow is a Strength & Conditioning Coach at Landow Performance

In this episode of Iron Game Chalk Talk 2.0, Coach Landow talks to us about:

- Being a better generalist, makes you a better specialist

- The Foundation of a solid healthy team is based on who you are as a coach and as a person

- Meeting athletes in the middle creates the safest and most effective program

• Why you should always make sure that your athletes are doing the simple movements well
• How to mesh with the sports coaches' culture while still being the expert in your field
• What to think about and look for when searching for sports technology

• The Value of how much you can learn by Coaching multiple sports at the DII Level, IAA
• Also there is a discussion on what its like trying work your way up the ladder in the current state of our profession, and how to manage that.
• And how to understand our job as a business transaction while working in our profession.