Most fathers don’t lose connection with their kids because they don’t care. They lose it because they’re overwhelmed, stressed, and reacting on autopilot.

In this episode, we talk about emotional regulation—the skill no one taught us, but every child depends on.

You’ll learn:

• Why your child’s emotions are directly influenced by your nervous system
• How unregulated stress shows up as anger, shutdown, or distance at home
• Why calm is not weakness, it’s leadership
• Simple tools fathers can use to pause, reset, and respond instead of react

If you’ve ever raised your voice and regretted it… If you’ve ever felt guilty after losing your cool… If you’re trying to be a strong father while carrying everything alone…

This episode is for you.

Because your kids don’t need a perfect dad. They need a present, regulated, emotionally strong one.

🎯 Take Action: The next time you feel yourself reacting, pause first. Regulate yourself. Then lead.

As fathers, we want to be more than providers, we want to be the place our children run to when life gets heavy. But what does it really mean to be a “safe person”?

In this episode, we unpack the power of being a safe father — someone whose presence brings peace, whose words bring encouragement, and whose love is unconditional. We’ll talk about:

• 🔹 The difference between being a strong father and being a safe father
• 🔹 How your reactions shape whether your kids open up or shut down
• 🔹 The simple ways to create a home where your kids feel truly seen and heard
• 🔹 Why being safe doesn’t mean being “soft” — it means being steady
• 🔹 Practical daily habits that help your kids know: “I can always go to Dad.”

Whether you grew up with a safe father or not, you have the chance to change the story for your children. This conversation will help you step into that role and leave a legacy of trust, presence, and love.

💡 Because the greatest gift you can give your kids isn’t perfection — it’s safety.

In today's episode, I discuss ways to release the Mental pressure of men and our everyday struggles. I firmly believe it is important to discuss the topic in regards to mental health as its such an epidemic in today's society. Too many men and fathers are taking their lives because they do not know how to cope with daily pressures and challenges of everyday life. My mission is to help spread the word of importance to discuss your struggles as well as believe that you are enough!

Stay positive, keep growing, keep fighting and remember to be the Hero to your children's stories!

Are you ready to be inspired? Pat Barber of the Father's guild is full of wisdom and insight on Fatherhood, men's mental health and and the importance of being a leader of his family. I am fully confident that you will be inspired to be a better parent and father to your kids after listening to this conversation as he is full of Golden Nuggets throughout this conversation.

Check out and follow Pat Barber @thefathersguild on Instagram.

Today's episode I discuss ways to becoming a Man of Purpose and a Father with Purpose. It's essential to have an impact not only on your family but also your community. A Man of purpose is someone who has a clear, meaningful goal or mission in life, actively pursuing it with intention and dedication, often involving contributing positively to others, demonstrating strong character, and living with a sense of direction and fulfillment. My challenge to you in today's topic is to be that Man of Purpose that inspires not only your kids but the world! Make the world a better place with your story, your challenges, your resiliency!

Be the Hero to your children's story!

In this episode, we breakdown the 6 levels of Self Mastery that looks to inspire you to focus on becoming a master of self that will not only change your life but change the lives of others. I firmly believe that Self mastery is something that is so important as a man and Father to teach our children how to do the same. If you practice and preach it yourself, they will then catch on and have an easier time with doing it themselves as they become adults! Be the hero to your children's stories!

Today, I am joined by my daughter, Harper McAdams! She shares what it's like to be not only my daughter but also shares her reasons for why Father's matter and why they should be present with their kiddos! She goes in depth into some of her personal stories with friends she has as well as her own feelings on her current life situation. Be the hero to your kiddos stories and I truly appreciate your support!

As Fathers, we deal with a lot on our plate everyday. We struggle to share our feelings, our emotions and keeping ourselves mentally strong. Our kids need to see us strong mentally and physically and at our best! Today, I interviewed Joe Jordan of YouMatterDad as he is inspiring men and fathers out there understand the hardships they face daily and how to work through them. A simple reminder for all you men out there, You are not alone!