Inner Harmony cover art

Inner Harmony

Inner Harmony

By: The Harmony Podcast Network
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Welcome to Inner Harmony, the podcast that invites us to take a break and experience a time of reflection and guided meditation with Reverend Jefferson Beeker. These few moments to turn within and discover true peace and the presence of God are a gift we can give to ourselves, and have lasting benefits in all aspects of our lives. So, remove all distractions possible, settle in and open yourself to the calming practice of mindfulness.

Inner Harmony is a part of the Harmony Podcast Network. Check out new episodes on the first and third Wednesdays of every month.

Hollywood United Methodist Church 2023 Christianity Hygiene & Healthy Living Psychology Psychology & Mental Health Spirituality
Episodes
  • Openness

    Openness
    Oct 2 2024

    In this episode, Rev. Jefferson Beeker guides us on a meditation designed to allow ourselves to be open to working through pain and trauma, by centering God as the focal point. With openness comes the ability to soften past hurt, and letting spirit guide us we can walk through them as they echo in order to move past.

    Inner Harmony is a part of the Harmony Podcast Network.

    Learn more about Harmony-Toluca Lake:

    IG @Harmony_TLC

    FB @HarmonyTL

    www.HarmonyTL.org

    media@HollywoodUMC.org
    Show More Show Less
    13 mins
  • The Life That Is You

    The Life That Is You
    Sep 19 2024

    In this episode, Rev. Jefferson Beeker guides us in a meditation designed to bring us closer in line with our true selves. Rather than living a life that is expected of us, we should be inhabiting the life that is meant for us.

    Inner Harmony is a part of the Harmony Podcast Network.

    Learn more about Harmony-Toluca Lake:

    IG @Harmony_TLC

    FB @HarmonyTL

    www.HarmonyTL.org

    media@HollywoodUMC.org
    Show More Show Less
    13 mins
  • The Long View

    The Long View
    Sep 5 2024

    In this episode, Rev. Jefferson Beeker helps us to not fixate on those things that are going on right now that may throw us off balance, but to take long view; the view that can allow us to use the present moment for rest and insight, while also opening our lives to greater possibility to come.

    Inner Harmony is a part of the Harmony Podcast Network.

    Learn more about Harmony-Toluca Lake:

    IG @Harmony_TLC

    FB @HarmonyTL

    www.HarmonyTL.org

    media@HollywoodUMC.org
    Show More Show Less
    13 mins
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