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Injury Time with Flexion

Injury Time with Flexion

By: Dean Craik
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About this listen

"Injury Time" is the go-to podcast for athletes, weekend warriors, and anyone passionate about staying active, pain-free, and performing at their best. Hosted by sports massage and injury specialist Dino, each episode dives into real stories, recovery tips, expert advice, and local sports banter—all served with a dose of Northern humour. Whether you're nursing a knock or chasing peak performance, this is your time to tune in."

© 2026 Injury Time with Flexion
Episodes
  • Series 2-Episode 1- Injury Time with Flexion with Professional Rugy Player Jamie Cooke

    Series 2-Episode 1- Injury Time with Flexion with Professional Rugy Player Jamie Cooke
    Dec 24 2025

    In this episode of Injury Time with Flexion, we sit down with Jamie Cooke-professional rugby player and all round top lad with a story that goes far deeper than just matchday performance.

    Jamie opens up about his journey into Rugby, the people who influenced him along the way, and the realities of growing up in a sport that demands everything, physically and mentally.

    We talk honestly about injuries, setbacks, Rehab, and the the pressure of staying fit and competitive at a professional level.

    This isn't just about Rugby highlights, its about resiliance,recovery, making tough decisions, and what it truly takes to keep going when your body is tested, Jamie gives real insight into medical support in Rugby, the importance of proper Rehabilitation, and how getting the right treatment at the right time can change everything.

    If your an Athlete, coach sports fan or someone dealing with Injuries and trying to stay active, this episode delivers honesty,education and inspiration.

    Listen now and hear what life inside professional Rugby is really like, the highs, the lows, and everything in between.

    Flexion Sports Massage & Injury Specialists, based in Swallownest Sheffield & Whiston Rotherham

    www.flexionsportstherpay.co.uk





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    1 hr and 20 mins
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